In this episode, I talk with Janine Wirth from Path to Healing Therapy & Coaching. Janine is on a mission to free women from the burden of unresolved trauma without spending years in therapy. We discuss why it’s so important to make self-care a priority, how unresolved trauma might be holding you back, and small things you can do every day to improve your self-awareness.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!