What if the stories you've tried to forget hold the key to your healing? In this episode, trauma therapist Adam Young joins Dr. Saundra to share how exploring past wounds (family, body, culture, and even faith) can reveal hidden patterns and open the door to freedom, wholeness, and a deeper connection with God.
Listen to Adam's The Place We Find Ourselves Podcast.
Get your copy of Make Sense of Your Story: Why Engaging Your Past with Kindness Changes Everything.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
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