Burnout, neurodivergence + what's been going on lately 💜// Ep 84

In this podcast i’m sharing some storytime moments on what’s been going on lately. Acknowledging the deep wisdom that can come from the darkest moments. Closing the ports and bringing things back to your centre. It’s really been a practice in trust, (unlearning) hyper independence and (unlearning) masking. also practicing not hiding and taking up space through boundary explorations. playing with easy up, easy down resilience-building. and expression that feels safe (this is the sticky bit, but i'm invested! )  So staying with what is, practicing tenderness, compassion and acceptance for what is, essentially doing the best i can with what i got! And as you might expect, i also share some ideas 4u to explore, whether you’re experiencing something similar in resonance or just want some evergreen tools.   i really hope this podcast helps support you in remembering who you are, as well as offers some free space for exploration. And I also want to honour space for not needing to Do (capital d) or leap into self improvement with this or any idea I share. You know that though right? This life pie is a daily practice, a process, of being. Although, on our little walks through the world, we are interconnected. Interdependent. 
So to anyone else on the journey, i really hope that you might feel encouraged or comforted to allow space to dwell in your own process, to close ports if need be, and to bring it all back to your centre. As always, a reminder, this podcast  pleasure zone is a conversation. I love to hear from you, so feel welcome to leave me a voice note, or contact me through → http://dionne.space 
 And also, if you dig this episode, I’d really appreciate you sharing the love with your people (and animals!). Cause I love resonance and magic and spells by word of mouth, so whether that’s you  sharing the podcast, tagging me in your socials to share (I love a screenshot or video from where you’re listening from), or leaving me a review which helps other likeminded humans find the show, I’m deeply appreciative to connect with you. Grateful that you’re here! I hope you enjoy the show. Shownotes, transcript, links and presents can be found at https://dionne.space/podcastepisode/84 *** Thank you to my Patrons for supporting me making this podcast and for keeping a majority of my work free! Join my Patreon community here → www.patreon.com/dionneelizabeth I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me. 🍊✨🍕✨🍑✨🌽✨🍴✨🤖✨🦕✨👡✨🔮✨💅🏾✨🤷🏽‍♀️✨ WANT TO SUPPORT THE SHOW? 🔸 If you liked this podcast, don’t forget to like, subscribe, and leave me a review it on Apple Podcasts! Cause it helps other likeminded people find it! Thank you thank you! 🔹 Support my work → www.patreon.com/dionneelizabeth 🔹 Come and join the conversation in the comments and/or tag me on ig instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast ! 🔸 Leave me a voicemail! www.speakpipe.com/ifeelforyou i'd love to have you on the show! (thank you for your gorgeous messages so far!) Episode produced by me + Ketil Kinden Endresen (www.ketxl.com) who also made the music!