I Shake My Head with Lisa and Sam follows the friendship of two funny women in their early 50s. Our conversations are funny and relatable! We want you to forget about your life, laugh at ours and let our humor be the least stressful part of your day!


June 2, 2023 71 mins

Lisa finally found the one thing Sam might do, chase cheese down a steep mountain! She wants to become a cheese chaser! Is winning 7 lbs of cheese worth a possible concussion? Besides Lisa, who else is hoping for good Duggar dirt? Should the tv show Master Chef make you kitchen cry and would you think a store called Prairie Records is a record store? Is asking someone 'are you happy with how you're  wrinkling', rude? A pickle as a ...

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Lisa wants to join the circus and wonders if Sam wants to come along. Only if she can be the ringleader! Lisa wants to be the cotton candy lady so she can eat it all day long! Dear Starbucks, what's with the frozen butter? Do you think a hedge just wants to be a tree? Will Lisa be able to get Sam to a baking class and are people still sucking on pens? Would you cut off a toe for 1 million dollars? What do you think is the nastiest ...

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May 19, 2023 77 mins

Lisa has successfully planted her garden...in her mind? Yes, she wants to garden and Sam is a hard no! There will be no microgreens in her future! Do you have a love affair with strawberry yoghurt and would you pose in a swimsuit at 81? Are we entering salad season or fake dieting season? Who believes everything they see on tik tok? Do you choose your outfit the night before and what the hell is a hip dip? Blueberries are they the ...

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May 12, 2023 96 mins

Just when you thought Lisa couldn't surprise you anymore she goes and brings milk back...for the summer! Apparently changing the container changes everything! Do fitbits have a design flaw or the easiest way to earn steps? Are you team banana split or team DQ blizzard? How do you feel about taking TV viewing advice from others? Is water capable of goading you into drinking it? Watching the coronation did we learn it's better to mar...

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May 5, 2023 86 mins

We have company! Lisa and Sam are super excited to have Joanna or @unlearn16 as a guest! She's famous for her thought provoking videos and $15 dollar fast food challenges on tik tok. The ladies had the best time talking with Jo, comparing notes on collectables, their love of Jann Arden and how to handle the hecklers! Jo shares her knowledge of what the numbers on a toaster mean, her love of Buffy The Vampire Slayer and Strawberry S...

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April 28, 2023 68 mins

Does God send you spam email? Lisa is getting emails from God and she isn't happy about it. Dear God, email someone else and stop speaking in third person, its creepy! What's the one word that creeps you out, could it be moist? If peanut butter couldn't have gone to school in the 70's would the kids have gone hungry? Does being able to sew on a button make you a seamstress and should bodysuits be made with velcro? Who's gearing up ...

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April 21, 2023 64 mins

Are you an over-thinker? Do you live your life in the stages of good, bad or Indifferent? Well, Lisa is there and is contemplating getting it as a tattoo! Sam wants her to apply the theory of 'how many fucks do I want to give' instead! Does your iPhone recognize your face laying down and do you have a mouse in your house? Anyone else already missing Ry Ry besides Sam and can going sockless affect the weather? Do you know the differ...

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April 14, 2023 76 mins

Who decided we should clap? Could there be different kinds of claps like a bored clap, an excited clap, or an angry clap? So Lisa asks the question, what's with the clap? Do you get your history lessons from the Flintstones and if you can pick up your dog poop why can't you pick up your garbage? It's the 6th year anniversary of the podcast and guess who had to be reminded, yup we did! Thanks Tina for the FB post! Warmer weather mea...

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April 7, 2023 79 mins

It seems the ladies have put together a themed show called it’s “Just My Opinion". Yes, from your bottom face doesn't match your top face to wondering why someone would not use a face cream. This episode has got it all! Are lamb chops fancy meat, and can eating out lead to ageism? Is sourdough an indicator of which zodiac sign you are and will Sam make salads in a mason jar? Pickleball is no longer the common man's sport, thanks An...

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March 31, 2023 82 mins

Do you feel you act your age? Lisa and Sam feel that they have not matured because one drinks out of an orange plastic cup and the other one doesn't have plates. If needed Lisa believes they could pull out the maturity but otherwise don't squash their spirit! When are you too old to ride a scooter and will the fake fan cheer on the Blue Jays? How dangerous could archery really be and do young people ever make plans? Can watermelon ...

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March 24, 2023 87 mins

Having a bad day, husband pisses you off, got dumped or you just need to blow off some steam? Lisa and Sam are suggesting Adult Piñata parties! Smack that piñata with all your anger and be rewarded with snacks or possibly alcohol! You're welcome! Have you heard of vegan snacking or heard the call of the Genx flute? Do spam emails resemble conversations you've had recently and what are your code words for F#@k off? Are you as wrappe...

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March 17, 2023 76 mins

Lisa is a loser with a loop hole? Well, she was upset that she lost her New Year's resolution but was reminded she built in a loop hole! Yes, she forgot she set herself up for success either way! Are there any good 80's trends to bring back, and should buying makeup be stressful? Spanx jeans yay or nay and who knew tik tok could be useful. Would you want to sleep like sushi and did anyone watch the Oscars? What's up with weird spel...

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March 10, 2023 79 mins

Let's pickle, pickles she says, it will be fun she says. Sam can not be swayed even if she has the pickling gene! Besides, isn't that what farmers markets are for? Does anyone watch the Oscars anymore and should Lisa invest in a bomber jacket? Early to bed, early to rise makes you middle aged? Dear McDonald's, why are you messing with the Big Mac? What's your favourite Oreo cookie flavour and isn't the french fry character boards t...

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March 3, 2023 70 mins

What's Lisa contemplating late at night, well the crazy life of a squirrel of course! They are fast on their feet and big on nuts. That's so squirrelly! Are you getting horny.online.com texts and someone has admitted to being in her Canadian Tire years. Are there good and bad baby names and what's up with the weird spelling? Should pets be treated like humans? Dear ticketmaster, stop with all the fees! Do double standards ever go a...

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February 24, 2023 82 mins

Winter has been tough and Lisa is thinking she is in need of a spa day. However, she wants no treatments and no touching! She's just there for the cucumber special! Someone needs a lesson in resting bitch face and forgot pancake Tuesday. Is retirement all about pickleball? How honest are you when it comes to your close friends? Should you wear something that got pooped out by seafood? Tik tok no bra movement, yay or nay? Texting ma...

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February 17, 2023 83 mins

Lisa is in her toast years and yes of course its slathered in PB&J. The beauty is that that combo knows no boundaries, it loves everybody! Lisa has killed Sam's fry spirit and does anybody really eat conversation hearts? Who doesn't like a bar that lets you build your own drink! Does the shopping  cart go back or is it someone else's problem? Cargo pants are back, why? How basic are your passwords and what does your garbage say abo...

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February 10, 2023 78 mins

Lisa's newfound obsession is the maracas. Just picture her with a big fruit hat and a flowy skirt shaking it till she makes it! It's her new motto!! Dear pigeons, you knew it wasn't going to end well for you, and can we all agree that 80s colognes should be banned. Should a Grammy go to an artist only middle-aged people remember, and does Shania Twain need an intervention? Is everyone following the plastic straw ban, or is it just ...

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February 3, 2023 68 mins

Lisa hates the phrase 'thanks in advance' because what if you don't want to help? It's too much pressure for the receiver, and should we be wasting our thank you's? What personality trait gets you into trouble? Lisa admits she's got a few! If you were a guy, would you be a ball scratcher? Is there anyone who loves winter layers, and how do we feel about cheese? There are so many choices for Valentine's Day chocolate, flowers, or co...

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January 27, 2023 67 mins

Remember that big 80s hair, neon clothing, and Mom's drinking tab, with a player's light dangling from their fingers. Sam misses those days of not knowing any better, and Lisa just wants a plug-in electric can opener. How simple should eating fruit be, and is the carrier pigeon making a comeback? Do you have memories of getting checked for lice at school or getting your teeth cleaned? What would you do with your extra time if you d...

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January 20, 2023 74 mins

The most popular slang word in 2022 was salty, and Lisa was upset she missed out on the trend, or did she? Lisa is declaring 2023 a do over, salty's back! Let's salt it up! Would you pay to dance in public, and have you ever hurt your lunger? Have the award shows finally found their forever host, and what household chore is last on your to-do list? Will Lisa make a pilgrimage to Graceland, and can Idaho keep Lisa riveted to the new...

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