The Mental Health Doctor - Science backed tools to protect your brain from stress & burnout now

Dr. Aditi Nerurkar https://www.draditi.com/ Dr. Aditi Nerukar is a Harvard physician, speaker, and television correspondent whose work has redefined stress, burnout, and mental health. She’s also the bestselling author of The Five Resets: Rewire Your Brain and Body for Less Stress and More Resilience: https://amzn.to/4izgGdQ ✨ **THANK YOU TO OUR SPONSORS!** 💐✨ LIVE IT UP Head to https://www.letsliveitup.com/idiot and use code IDIOT for 15% off your first Super Greens order! --- 🎬 **SUBSCRIBE FOR MORE LAUGHS!** 🎬 Never miss a hilarious moment! ➡️ [Click here to subscribe](https://bit.ly/2LEwDQL) 🎉 --- 🎙 **WATCH FULL-LENGTH INTERVIEWS!** Want more? Get exclusive content & behind-the-scenes moments on **[Patreon](https://patreon.com/lauraclery)**! 💎👀 --- 📲 **FOLLOW ME ON SOCIAL MEDIA!** 👇 👉 **TikTok:** [@lauraclery](https://tiktok.com/lauraclery) 🎭💃 👉 **Instagram:** [@lauraclery](https://instagram.com/lauraclery) 📸✨ 👉 **Snapchat:** [Add me](https://www.snapchat.com/add/lauraclery) 👻🤣 👉 **Facebook:** [Laura Clery](https://facebook.com/laura.clery) 👩‍🎤🎭 --- 🛍 **SHOP MY MERCH!** 👕🔥 Get the latest must-have items here ➡️ [LauraClery.lol](https://LauraClery.lol) Get all your grown-up goodies at https://www.morelaura.com --- 🔥 **HOLLER** – [Order your personalized shout-out today!](https://holler.baby/lauraclery) 🎤💖 --- 📩 **CONTACT US!** For business or podcast inquiries, email us at **[e-mail]** 📧📢 --- 💖 **THANK YOU FOR WATCHING & SUPPORTING!** 💖 Drop a **LIKE** 👍, leave a **COMMENT** 💬, and share the **LOVE** ❤️! Learn more about your ad choices. Visit podcastchoices.com/adchoices