All Episodes

April 5, 2016 30 mins

Overview:

In today's podcast, I talk about how metabolism works.  Understanding your metabolism is key to learning how to successfully and consistently be able to control how your body looks and how you feel.  Today you'll get a great understanding of how metabolism works!

What You'll Learn:

  • How metabolism works
  • What are mitochondria
  • How your thyroid works
  • How to optimize your metabolism
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.