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Overview:
In today's podcast, I talk about the recent salt recommendations the government just put out. These new recommendations aim to reduce the amount of salt Americans consume by 1,000mg per day. I talk about what these new guidelines say, and what it means for you. Do you need to lower your salt intake? Listen in to see!
Resources:
What You'll Learn:
- Does eating salt cause high blood pressure?
- What do these new guildelines mean?
- Will the new guidelines help?
- What does Karl think?
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