All Episodes

June 7, 2025 74 mins
Today Amy speaks with Christina Saldanha about HRT/MHT. We talk about: —options for hormone therapy such as: combined options, progestins vs progesterone, and using the pill in perimenopause. —the different types of estrogen and how much estrogen blood levels rise with systemic HRT/MHT vs blood levels during our cycling years —how soon a person should begin HRT/MHT after surgical menopause 🎤WHO IS CHRISTINA SALDANHA?🎤 Christina Saldanha is a PA, writer, speaker, and fierce advocate for women's health.  She owns her own independent private practice in Winston Salem, NC, where she provides primary care to women across the lifespan but with special focus on hormone health, menopause, and sexual health.  She graduated from High Point University PA school in 2017, and she started working in a gynecologic oncology clinic taking care of gynecologic cancer survivors, patients on active treatment, first assisting in the operating room, and taking care of patients admitted to the hospital.  Her favorite part of this job was helping gynecologic cancer survivors navigate menopause and sexual health after cancer treatment.  This led her to become a Menopause Society Certified Practitioner, an AASECT Certified Sexuality Counselor, and an International Society for the Study of Women's Sexual Health Fellow.  She opened her practice to meet women where they are at in their health and wellness journey. 🔗RESOURCES🔗 For clickable links to the resources below, go to www.insixteenyears.com/episode151 🔗Christina’s website and resources 🔗Research on HRT in endometriosis patients ☀️CONNECT WITH CHRISTINA☀️ Instagram: @camelcitywomenswellness ☀️CONNECT WITH AMY☀️ Instagram @in16yearsofendo Website: www.insixteenyears.com Like my show? Please rate it or leave a review! Support me by buying me a coffee: https://ko-fi.com/insixteenyears
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.