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May 12, 2020 39 mins

Social pressure keeps so many of us busy, but now it’s more important than ever to take time to do NOTHING. Whether you’re quarantined alone or with others, carving out time to do nothing will make you more healthy, connected, creative, and well-rested. In this episode, you will discover why being idle is so important, how to intentionally do nothing, and fun, unapologetically idle activities.

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