This is just a preview of our Patreon exclusive Bonus Episode. You can hear the full episode by becoming a member at: https://www.patreon.com/indoctrination
In the continuation of this Patreon bonus episode, Rachel Bernstein delves into the devastating impact of surveillance on mental health, self-esteem, and personal relationships. The discussion highlights the psychological stress, paranoia, and trust issues that arise from constant monitoring. Tips for protecting one's privacy and setting healthy boundaries in relationships are also provided, along with insights into the Panopticon Effect and its implications in modern society. The episode concludes with strategies for reclaiming personal power and autonomy from controlling environments.
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Restart and Restore: A Journal for Survivors of Manipulation: https://a.co/d/2phjesu
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