Inner Light Project®‬

Does life feel so hard? Every situation just spirals out of control and you don't know how to take control of your life? Then this episode is for you! 

I know what it feels like to live a lifetime of trauma and so does my guest too. We both have gone through the dark night of the soul and manifested miracles along the way. We are here to remind you that miracles do happen when you heal your trauma and take control of your life....

Want to raise your vibration but don't know where to start? You've heard the word frequency but don't quite understand it? Then this episode is for you! 

On this week's episode, we talk about this with Karen Cheong, a transformational speaker with 25 years of experience of guiding people to release unconscious blocks called distortion patterns. 

In this podcast episode we also talk about:

- The power of rebirths 

- ...

Ever feel like life is going by fast. Suddenly, you were going in one direction and the next you don't know who you are or what you want from life?! Then you feel angry! And repeat the cycle all over again. 

Then this episode is for you! When we heal our past, speak our truth and connect with our true self, we set ourselves free. In this episode, I speak with Akary Busto who helps people to transform trauma and build resilience...

I used to think women were freer in society, working and earning more than ever before and investing in ourselves. But over the years, I've realized we are not truly free. Patriarchy is still embedded in our society and we are still stuck in the male gaze. 

In this episode, I bring my friend Dr Peggy Malone, who helps women over 30 lean into the magic of being a woman. She's a chiropractor turned life coach who helps you t...

Struggling to leave a relationship? Then this episode is for you! On this week's episode, we talk about this with Samantha Fey, author of Heavenly Alliance: Call on Your Spirit Guides, Ancestors and Angels to Manifest the Life You Want and a book about Lucid Dreaming - about how she left a long term relationship to find herself again. 

In this podcast episode we also talk about:

- Being an Empath 

- How to come back home to yours...

Do you struggle with self-love? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Heather Ash Amara, author of nine books, including Wild, Willing and Wise about how to come back home to ourselves and love yourself unconditionally.

In this podcast episode we also talk about:

- Healing the image of perfection

- Observing how judgmental we are towards o...

Ever struggled from burnout and not sure how to create a balanced life? We spoke to the founder of Blink Bar, Tirzah Shirai about the power to taking your power back and stepping into your freedom with ease. 

In this podcast episode we talk about:

- How to create a balanced relationship with the masculine and feminine energy

- The power of plant medicine 

- How to embrace the feminine and be still be successful 

- The medicine available...

We all have a powerful moment where we trust in the Universe’s plan for us - and this episode shares the exact moment, Jennifer Spor, a spiritual advisor came back home to herself - to trust in her soul’s magic. She shares how she fell into the work of Akashic Records, left her life and drove back to her childhood place to meet parts of herself that needed to heal. Jennifer, now the Host of Path of the Awakened Heart podcast helps ...

Struggling to connect with your femininity? I get it, I used to thrive on being in my masculine energy until a health condition. 

I now love the power of the feminine energy and tapping wisdom of the divine feminine.   

Dive deep into the anxiety wisdom of Mother Mary with Marguerite Rigoglisoso, a renowned author and teacher of sacred knowledge and the history of virgin birth. 

Learn how to heal the mother wound, past pain ...

Imagine being the great, great niece of a religions Church. All you know is what you've been conditioned to think. You have no clue what life is like beyond what you have taught until one day someone questions you and your whole perception changes. 

This is the story of Lyn Smith Gregory. Her great, great uncle was Joseph Smith, founder of the Mormon Church.

Women in particular are shunned and to made to feel...

Grief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔

In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary and I share how I deal with grief now. 💗✨

I believe we are lacking how to grief y...

Do you struggle with money? Does money not seem to stay in your bank account? Then this episode is for you!

Money plays a massive role in all of our lives. We all need money. However, so many women are struggling with their relationship with money and it's not their fault - it's within their lineage.

In the past, women were made to not feel safe with money and that's why it's so important to heal your money story....

Do you feel betrayed by others? Do you find it hard to forgive others? Then this episode is for you! 

Betrayal has played a massive role in my life. In fact, I had betrayal myself without even realising it until I kept attracting people who would betray me! When I looked from within I started to realise how I these patterns kept happening for a reason and I had attracted these situations!

It doesn't matter how much inner work yo...

Do you struggle with letting go of your fears? Do you find it hard to move forward with your life? This is what I share in this weeks episodes!

Resistance has played a huge role in my life. Ever since 2012, when my life changed. I had no choice but to surrender and let go of my fears. After being in a job that brought me no joy, the universe forced me to surrender and dive in deep to find the real me. 

12 years later, I am no helping...

Do you struggle to self-regulate? Are you feeling constant fatigue? Then this episode is for you!

We all have an inner child within us that deserves to be loved, seen and heard! When you acknowledge back she then feels held and nourished! Remember you are your biggest healer and teacher. Let your inner child be loved!

This month we are discussing the theme of Resistance and up first is Kymber Maulden who r...

Why do you struggle to let go of addictions and surrender? Is it linked to our generational patterns? This is what I share in this weeks episode!

For me, the power of being sober happened organically, but it wasn't until I changed my environements that everything shifted. It wasn't until my mid 20's that I started to question my reasons for drinking and how it was impacted my mind health and emotions. 

In this episode ...

This is a special episode on the topic of soberity with spiritual teacher Kate Manser. 

We unpack the power of sisterhood, what it means to walk away from a life that you didn't choose to coming back home to yourself. 

In this beautiful episode on the Inner Light Project Podcast, I am joined by Kate to talk about women and soberity, marriage, divorce, career to walk away from labels that society has given you.

In this ...

Are you thinking of becoming sober curious but not sure where to start? Then this episode is for you!

For me, I'm 11 years sober this month. It was the biggest gamechanger as I went on my journey of deep healing. Becoming aware of how alcohol affected me, taught me that it was a tool to numb my emotions. 

On this week’s Inner Light Project Podcast, I am joined by Amanda Kuda to talk about sober curiousity, the courage it takes a...

Have you experienced a deep traumatic situation that's taken over your life? Did you see/experience something that no one should ever see? That's what happened with our guest this week!

I know for me, I've had to radically accept myself even during my hardest moments. But having that sheer compassion for myself, always set me free and back to my inner peac...