InnerZension Radio

InnerZension Radio

Top podcast for developing a sustained sense of Inner Peace that doesn't waiver, even as you work and toil in the "real world." Interviews with the top experts in the various fields discuss their take on how to maximize deep contentment and joy while also being MORE productive and present at home, work, and school. More valuable than monetary wealth and everyone wants it....InnerZension!

Episodes

April 8, 2019 36 mins

Can we experience inner peace through suffering? Welcome back Nate Terrell to the show, where Chris and Nate meander about various topics concerning the nature of suffering.

As a licensed social worker in New Jersey, Nate Terrell has been a therapist for over 40 years! 40 years, folks!! Nate teaches interpersonal communication as a professor at Temple University and created a full curriculum of trainings for his company, Organizati...

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Sally Ghanim and her husband opened Therapods Float Spa October 2014 in Fayetteville, Arkansas. She has had an autoimmune disease since early childhood and a Traumatic Brain Injury from a car wreck in her teens. Floatation experiences resolved her issues and thus she committed to bringing the floatation (and other healing modalities) to Northwest Arkansas for everyone else to enjoy. This spa includes floatation tanks, Lucia Light, ...

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Kelly Lydick received her M.A. in Writing and Consciousness from the New College of California, San Francisco (now at CIIS).  She and her work have also been featured on NPR's The Writers' Block, iHeart Radio, Align Radio, and many others. She is the author of the experimental, Mastering the Dream, and a contributing author to Dreams That Change Our Lives. She is a member of the co-founding editorial team and Associate Editor of Im...

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Australian movie producer, Bill Bennett, comes to InnerZension Radio to share his working knowledge of the Personal Guidance System (PGS). Bill experienced a transformative, near-death experience which shook him out of a very successful 30-year career and planted him on a global quest to better understand the science, mysticism, philosophy, and physiology of intuition. The rational mind takes us out of peaceful inner states as it t...

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February 18, 2019 71 mins

Dr. Steven C. Hayes has been shifting paradigms in clinical psychology! He is a Nevada Foundation Professor at the Department of Psychology at the University of Nevada. An author of 50 books and more than 625 scientific articles, he has shown in his research how language and thought leads to human suffering, and has developed "Acceptance and Commitment Therapy (or Training)" a powerful model that hits on the 6 most important psycho...

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February 11, 2019 63 mins

Diane Dreher, PhD appears on InnerZension Radio to help us cultivate Inner Peace from the view of the Tao and from her numerous best-selling books! Her amazing books range from The Tao of Inner Peace to Your Personal Renaissance and many more. Diane is a professor at Santa Clara University while also helping transform lives as a positive psychology coach, consultant, and counselor. She serves as the associate director of the Spirit...

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Are you stuck on the human hamster-wheel that never seems to stop? Yearning for a break from the perpetual state of YES? If you're overwhelmed at keeping up with all the obligations that you signed up for, this is the podcast for you! Personal Power Coach, Christi Daniels, joins us from Fayetteville, Arkansas. Having earned a PhD in Putting Others First, Christi shows us how many of the problems in life may originate from disconnec...

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January 28, 2019 69 mins

In order to experience Inner Peace, one must be present to the Now. This is the only true place that peace can exist! But while so many people are teaching these truths, rarely do we find someone explaining HOW to be in the Now. This is why Richard Moss was called upon to help us find the Now and remain in it with his Mandala of Being. In the discussion, Richard and Chris explore various other topics related to conscious living and...

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January 22, 2019 55 mins

So many humans berate themselves without ever being aware that they are doing it! It might be obvious to most why self-compassion is so important, but meanwhile we all have bouts of 'raising the bar' and 'magnifying our guilt' and 'pouring fuel on our anxiety' for a subconscious need to improve ourselves. Meanwhile the efforts don't work but only tear us further down. Basically, we aren't giving ourselves self-compassion because of...

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January 14, 2019 36 mins

Life is made of energy movement, according to ancient Eastern practices. When this energy movement gets blocked, dysfunction manifests…thus the importance of keeping smooth energy flow throughout life. What blocks that energy movement? How does one go about smoothing out blockages? In this episode, Chris interviews an experienced energy practitioner who has been doing this healing practice for over 20 years. Joy Caffrey explains he...

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January 7, 2019 78 mins

Arguably THE most critical threat to Inner Peace is sleep (and dream) deprivation. It is well known in psychology and biological sciences that sleep deprivation causes mood disturbance, irritability, depression, learning problems, lack of concentration, health issues, etc. But what about DREAM DEPRIVATION? New scientific inquiry indicates that a lack of REM sleep (where dreams occur) causes a host of psychological problems that tre...

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December 24, 2018 32 mins
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