All Episodes

August 15, 2019 57 mins

This episode of Inside the Box really packs a punch. After listening, you’ll be ready for pretty much anything.

Segment 1: How to Win Physical Fight 

  • Wendy and Claire share their fighting inspirations
  • Wendy teaches Claire two ancient Shaolin Kung Fu animal style fighting techniques
  • They put their skills to the test and fight on the show
  • And then they discuss who they’d like to fight

Segment 2: How to Win a Verbal Fight

Here’s a taste of some of the superior quips that will put you on the winning side of any verbal assault:

  • Using fancy, high falutin words to make your verbal sparring partner feel stupid 
  • The power of insulting someone in another language
  • Effective Gaslighting strategies
  • Taking “space”

This segment concludes with an Insult Slinging Lightning Round 


Thanks to our sponsor: Square Dance Brawl: Bar Fight Edition

(Sound effects obtained from zapsplat.com)

Mark as Played

Advertise With Us

Popular Podcasts

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.