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October 19, 2016 34 mins

We can be surrounded by a sea of people and yet feel completely isolated. It’s that feeling and emotion of helplessness and disconnection that affects us all – to various degrees.

Are we hard wired for group interactions? Do Introverts suffer more than Extroverts? How can we help ourselves and teach our children resilience in the face of adversity.

Join Karen and Laurence as they discuss their lives – how they’ve faced loneliness and strategies they have used to cope. Observe a young Laurence in his natural habitat as Karen provides photographic evidence to collaborate his very personal story.

“Subscribe and rate us on iTunes: https://itunes.apple.com/au/podcast/inside-the-champions-mind/id585020176?mt=2 Listen to us on The Wellness Couch: http://thewellnesscouch.com///category/itcm Watch us on YouTube: https://www.youtube.com/channel/UC269QPPIi69wH6Shyp2cW4w Website: www.insidethechampionsmind.com

Follow Laurence Tham on: FB: laurence.tham Instagram: laurencetham Email: laurence@drlaurencetham.com Website: www.laurencetham.com

The post ITCM 107: Loneliness appeared first on The Wellness Couch.

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