All Episodes

April 19, 2017 34 mins

We recently had the privilege of interviewing J.J. Virgin and something she said really stuck with me, “little hinges swing big doors”. What does this mean? It means that everything in life starts with the little things, the baby steps. So often we get stuck on the “How”, we let fear stop us and when things become tough we think that it’s not meant to be. In order to grow and re-invent ourselves we need to know our vision, surround ourselves with the “right” mentors and not be afraid to experiment. The best things in life are often on the other side of the fear and terror that holds us back. What’s holding you back today?

“Subscribe and rate us on iTunes: https://itunes.apple.com/au/podcast/inside-the-champions-mind/id585020176?mt=2 Listen to us on The Wellness Couch: http://thewellnesscouch.com///category/itcm Watch us on YouTube: https://www.youtube.com/channel/UC269QPPIi69wH6Shyp2cW4w Website: www.insidethechampionsmind.com

Follow Laurence Tham on: FB: laurence.tham Instagram: laurencetham Email: laurence@drlaurencetham.com Website: www.laurencetham.com

Are you ready to take your Health & Nutrition education to the next level?

Study an Introduction to Nutrition Course at Cyndi O’Meara’s The Functional Nutrition Academy for only $197!

Find out more here: www.thewellnesscouch.com/nutrition

The post ITCM 120: HOW TO RE-INVENT YOURSELF appeared first on The Wellness Couch.

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.