Inspiration Weekly

Inspiration Weekly

Words and stories that will breathe life into your week. Never miss the opportunity to be inspired!

Episodes

You Must Be Prepared!

March 25, 2008 • 3 mins
Lesson 4 of 10 "You must prepare physically and psychologically if you don't want to be in pain." BE PREPARED!
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Working All By Yourself?

July 25, 2007 • 3 mins
Lesson 3 of 10 "Working all by yourself is SO difficult you may want to give up". Sometimes people drag you down and you must release those people and surround yourself with a mastermind that builds you up!!!
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Sometimes You Lead, Sometimes You Follow but EVERYONE COUNTS!

July 10, 2007 • 2 mins
This is 2 of 10 podcast episodes of lessons learned from a 100 mile bike race! Sometimes you lead, sometimes you follow but EVERYONE counts!
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The Power of a Team

July 10, 2007 • 4 mins
This is 1 of 10 podcast episodes of lessons learned from a 100 mile bike race! How a TEAM makes all the difference.
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Who inspires you?

May 14, 2007 • 3 mins
This week we talk about the question, "Who inspires you?" This past week my mother had Wayne Dyer come and spend time with her in her home in Pheonix, he is one of major sources of Inspiration... Who is yours?
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I.C.A.N. - Improving Constantly and Never-ending

April 17, 2007 • 3 mins
My new mantra, ICAN! Use it to its fullest in your life to inspire you everyday!!!
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212 Degrees - The Little Difference

February 16, 2007 • 3 mins
Can there really be that much difference between 211 degrees and 212 degrees? Water boils at 212 and that makes ALL THE DIFFERENCE!
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The Energy Bus and The Four Agreements

February 1, 2007 • 4 mins
This week I tell you what is on my mind with the two books I am reading. One I just finished, The Four Agreements by Don Miguel Ruiz and one I have just started that was released this week The Energy Bus by Jon Gordon.
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Are you BRILLIANT?

January 24, 2007 • 4 mins
What is your unique abiliy or area of brilliance? Focus on that and deligate everything else, you don't have to do everything yoursellf!
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Where is your FOCUS?

January 8, 2007 • 4 mins
For 2007 narrow your focus to 3 areas of your life and come up with a one word FOCUS for each. So what is your one word focus for your FAMILY, for your BUSINESS, and for your PERSONAL life?
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What Do You Fear?

January 2, 2007 • 5 mins
What kinds of things do you fear? Write out a list in your journal, highlight the ones you struggle with from time to time. Most people deal with fear by: 1. Moving away from fear "repression" 2. Fighting it 3. Moving toward it or through fear. Write out what you fear and ask these 5 questions: 1. (intellectual) "What do I not yet understand?" 2. (emotional) "What is it I'm really feeling?" 3. (Physical) ...
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The Power of LAUGHTER

December 12, 2006 • 4 mins
This week you are going to smile! During this podcast I send you over to watch a little video on my website, get there by clicking here http://www.spencerreynolds.com/video/laugh I bet you cannot make it through the 1:47 video with out breaking into laughter. Let loose, have fun and LAUGH this Holiday season with those you love!
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Not Disabled - Dick & Rick Hoyt

November 12, 2006 • 3 mins
Dick Hoyt and his son Rick will bring tears to your eyes and warmth to your heart. After listening to the podcast go over to www.spencerreynolds.com and click on Inspiration Weekly and then on the link to the Most Touching Video You Will See Today. And see how Dick & Rick run, bike and swim together. THANKS FOR INSPIRING ME TO BE A BETTER DAD!
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Be Your Own Inspiration

October 30, 2006 • 6 mins
This week's podcast gives you a little exercise to inspire you FOREVER! Listen for six and a half minutes and then go do the exercise RIGHT NOW, you will use it the rest of your life, and those that come in the distant future will get a good look into your life!
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Exercise in the Morning

October 23, 2006 • 6 mins
The morning time is the only time to exercise if you really plan on sticking to it! 3 out 4 people who exercise in the morning are still doing it a year later. Half of those who do it in the afternoon don't stick to it a year later. And only one in four who excercise at night can keep to their guns. So play BIG and 'Just DO IT' as Nike says. You'll feel better the first day - instant gratification!
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Are You On Auto Pilot?

October 16, 2006 • 5 mins
Do you find yourself on auto pilot from time to time? This week I talk about watching the movie Click with Adam Sandler, and what deep thoughts it inspired inside my life! Check it out, check the movie out too!
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Who Would You Rather Spend Time With?

October 2, 2006 • 7 mins
This week we go through a powerful exercise on who is in your life and whether they are building you up or tearing you down. DON'T MISS THIS OPPORTUNITY TO INFLUENCE YOU FOR THE BETTER IN YOUR LIFE!!
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Character - The Great Stone Face

September 16, 2006 • 5 mins
Do you have character? How do you know when you do? Listen as we hear the story of THE GREAT STONE FACE and how Ernest discovered he who was foretold. Here are the 3 questions: 1. What would happen if you could be the most successful person you know? Imagine what that would look like. 2. If you don't know, ask this question. If you did know, what would the answer be? 3. Are you willing to go to any lengt...
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Five Major Life Challenges

September 5, 2006 • 26 mins
Which major life challenge are you experiencing right now? 1. Finding Prosperity 2. Dealing with Tme and Stress 3. Developing Relationships That Work 4. Achieving Balance 5. Bringing Your Creativity Into The World Let's ask some deep probing question!
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The Power of NOW - being PRESENT

August 30, 2006 • 1 min
This week our thoughts center around the work of Ekhart Toll, one of my favorite authors, and his beautiful book The Power Of Now. When we constantly think about the past or the future our energy is both here and there. When we think of another time and living now, we are essentially plistting our energy and weakening it with each past or future thought. But when we tap into the power of now, oh it is fantastic! We all...
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