When Your Thoughts Hijack Your Outcomes and Keep You Stuck in a Rut

In this episode of Integrative You Radio, Dr. Nicole Rivera dives into the concept of the Map of Consciousness, created by Dr. David Hawkins, and explores how our perceptions, shaped by past experiences, dictate our emotional states and outcomes. She shares personal stories, actionable insights, and raw truths about breaking free from old patterns, elevating consciousness, and mastering the art of living intentionally.

 

#ConsciousLiving #BreakFreeFromPatterns #ElevateYourMindset #MapOfConsciousness #PersonalGrowthJourney #EmpoweredLiving #SelfMastery #MindsetShift #LiveIntentionally #IntegrativeYouRadio

 

3 Key Takeaways:

1. Perception Shapes Reality: Understand how your past experiences influence your present perceptions and how to break free from limiting beliefs to create a future aligned with your values.
2. Navigating the Map of Consciousness: Learn how to identify your emotional state, elevate your consciousness, and leverage gratitude and groundedness to shift your outcomes.
3. Mastering Fear and Empowerment: Discover how to confront your fears, build confidence in areas where you feel disempowered, and become a co-creator of your life.

 Quotes: 

• "Your fantasy is creating your fucking nightmare. If you’re only seeing one side of life, you’re setting yourself up for disappointment."

• "You are not a victim of your circumstances—you’re a co-creator. You have a choice, but no one said choosing differently is easy."

 

Find Integrative You Radio On:

1. Website
2. Youtube 
3. Apple
4. Spotify

 

2 Doctors Committed to Innovating the Healthcare Experience.

Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life.

Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You.

This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.

 

Links:

• Website: Integrative You
• Instagram: Dr. Nicole Rivera & Integrative You

Book a Consult [yes, it's free] with our Concierge Coordinator & Dr. Nicole 

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