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March 2, 2016 53 mins

An interview with the psychologist Dr. Frédérick Dionne about Acceptance & Commitment Therapy. Frédérick references the following website for more information: Association for Contextual Behavioral Science.

Want to learn more about procrastination? procrastination.ca

The closing song is by singer, songwriter Matt Weidinger - check him out at mattweidinger.com

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