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September 24, 2014 38 mins

Procrastinating today means more work later. Ah, but that's future self's problem, right? Oops, future self is still me, and that's one reason why we consider procrastination a self-defeating strategy. In this episode, I interview Eve-Marie Blouin-Hudon about her research relating present self to future self, the notion of self-continuity and how imaging future self might help us procrastinate less.

Want to learn more about procrastination? procrastination.ca

The closing song is by singer, songwriter Matt Weidinger - check him out at mattweidinger.com

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