Is It Bedtime Yet?

Is It Bedtime Yet?

Is It Bedtime Yet? is a podcast hosted by moms and therapists Dr. Jenn and Dr. Sarine in Los Angeles, CA. They created this podcast because they wanted to create a space for parents to explore what it is like to be both parents AND people. Join them, along with some special guests, as they discuss what it is like to be adults raising tiny humans that make us all ask, "Is it bedtime yet?" www.drjennsamstag.com www.drsarineboyadjian.com

Episodes

May 7, 2021 36 min

What exactly does sleep training mean? Dr. Jenn and Dr. Sarine are joined by Certified Sleep Coach Ellanee Wilson to discuss all things sleep! (https://www.sleepcoachmom.com/)

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We all do it, especially when we are all stuck inside together during a pandemic.  No, we aren't talking about THAT- we are talking about ARGUING! Join Dr. Jenn and Dr. Sarine as they break down why arguing in front of your kids isn't necessarily bad, and how to effectively.

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April 9, 2021 42 min

Dr. Jenn and Dr. Sarine explore some commonly misused mental health terms in every day language, and explore how they are used and what they actually mean.

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March 26, 2021 24 min

We have ALL experienced sensory overload as parents. Join Dr. Jenn and Dr. Sarine for a discussion on sensory overload, what it means, how the pandemic may have made it more complicated, and what you can do about it.

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March 12, 2021 20 min

Dr. Jenn and Dr. Sarine are joined by Christa Bevan, a dynamic self-care coach for radical mothers. Christa shares her thoughts on dynamic self-care for parents as well as her work with parents using TRE. (https://christagowen.com/)

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At what point does a video game hobby become a video game addiction? And what can you do about it? Dr. Jenn and Dr. Sarine are joined by Jeff Munn, licensed marriage and family therapist and author of 'Parenting A Video Game Addict' for an in depth discussion about video games, how to recognize when it crosses over from hobby to addiction, and what we as parents can do about it.

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February 26, 2021 22 min

Have you ever complained about something pertaining to your kids and/or being a parent and then experienced guilt for feeling that way?  Welcome to the club! Dr. Jenn and Dr. Sarine discuss this all-too common experience of feeling like we "shouldn't complain".

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February 12, 2021 33 min

What's your love language? For this special Valentine's Day episode, Dr. Jenn and Dr. Sarine discuss the 5 love languages, and why it is important to know yours and your partner's primary love language.

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January 29, 2021 25 min

Dr. Jenn and Dr. Sarine discuss the importance of family traditions and rituals, and how this past year may have changed what they look like.

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January 15, 2021 22 min

Happy New Year!  After their quick break, Dr. Jenn and Dr. Sarine ring in 2021 by talking about the fascination we all have with starting over, especially around the near year.

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December 18, 2020 34 min

In their last episode of 2020, Dr. Jenn and Dr. Sarine explore whether or not we all have PTSD from this past year.  Either way, at least we made it to the end! See you all for brand new episodes in 2021! 

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December 4, 2020 27 min

You have probably heard your kids exclaim, "I can't...," or have even said it yourself multiple times a day.  But what do we actually MEAN when we say this? In this episode, Dr. Jenn and Dr. Sarine talk all about what might be underneath this phrase.

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November 20, 2020 20 min

As parents, we have all probably experienced shame and guilt at some point (and Dr. Jenn and Dr. Sarine discuss those two concepts a lot in previous episodes). But what really is the difference between these two words, and what is the best way to manage them when they come up? Dr. Jenn and Dr. Sarine break it all down for you in this episode.

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November 6, 2020 34 min

As adults who are raising tiny humans, anxiety is a pretty common experience for most parents. Dr. John Danial (https://simipsychologicalgroup.com) joins Dr. Jenn and Dr. Sarine for a discussion about how to manage anxiety in parenting.

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In today's special Halloween episode, Dr. Jenn and Dr. Sarine explore whether there is a correlation between the moon and our behaviors and mental health. 

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October 9, 2020 24 min

Mom rage (aka parent rage) is REAL. Join Dr. Jenn and Dr. Sarine as they discuss what mom rage is, how to identify triggers and precursors, and what you can do about it if you think you may be suffering from it.

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September 25, 2020 37 min

Dr. Jenn and Dr. Sarine are joined by Janet Allison of Boys Alive! (https://www.boysalive.com/) for a discussion about the societal and cultural perspectives of raising boys.

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September 11, 2020 32 min

In this episode, Dr. Jenn and Dr. Sarine talk about examples of relationships they like in television as examples of "healthy" relationships. Who says tv can't be educational?

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Sometimes, parenting can throw you major curveballs. Dr. Jenn and Dr. Sarine are joined by Dr. John Danial (https://simipsychologicalgroup.com) who shares his personal experience of unexpected hurdles his family has endured when it comes to parenting.

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August 14, 2020 30 min

Dr. Jenn and Dr. Sarine discuss what it's like to be pregnant during a pandemic. Spoiler alert- Someone is about to announce they are pregnant!

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