All Episodes

August 18, 2025 28 mins

Feel like you're not ready to coach? You're not alone—and this episode is your turning point.


If you're waiting to feel ready before you start coaching, you're likely stuck in a cycle of doubt, perfectionism, and overthinking.

In this episode, I walk you through the exact steps to build confidence, take action, and finally feel ready to coach—no matter where you're starting from.


You’ll learn:

  • Why waiting to feel “ready” is keeping you stuck
  • What coaching really is—and isn’t
  • The biggest mindset blocks holding aspiring coaches back
  • A 6-step process to feel ready and take action now
  • Tools to shift your mindset and create real belief in yourself


Mentioned in the show:


Self-discovery Questions (as cited in the episode)

  • What experiences have shaped my desire to coach?
  • Think about times you've naturally taken on a coaching role, mentored others, or felt fulfilled by helping someone learn or grow.
  • What challenges have I overcome that have given me valuable insights that can help others?
  • Personal challenges can be powerful motivators for helping others navigate their own.
  • What experiences have shaped my desire to coach?
  • Think about times you've naturally taken on a coaching role, mentored others, or felt fulfilled by helping someone learn or grow.
  • What challenges have I overcome that have given me valuable insights?
  • Personal challenges can be powerful motivators for helping others navigate their own.
  • What feedback have I received that suggests I have coaching potential?
  • Look for patterns in positive feedback about your ability to guide, support, or inspire others. 
  • What feedback have I received that suggests I have coaching potential?
  • Look for patterns in positive feedback about your ability to guide, support, or inspire others. 


Powerful question to help you build your belief in your readiness

  • What would I believe about myself as a coach if I could believe anything?
  • What would I believe about my coaching business if I could believe anything?
  • What if I believe the opposite of what is currently creating my fear (doubt/ uncertainty)?
  • When I believe that I’m ready to be a great coach/ transition my business/ start a new career, what will be different?


Non-Diet Coaching Certification Waitlist: https://bit.ly/ndccpodcastsn

Non-Diet Coaching Client Assessment Tool: https://bit.ly/podcastsnassessment

Weight-Neutral Coaching Training: https://www.stephaniedodier.com/shop/

Work With Me: https://www.stephaniedodier.com/work-with-stephanie/

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.