All Episodes

May 12, 2025 23 mins

In this episode, I explore how financial struggles often aren't money problems at all—they're courage problems. Whether you're hiding from financial conversations, struggling to charge what you're worth, or trapped in cycles of overspending, the real solution might lie in embracing vulnerability and getting "financially naked."

Episode Highlights:

Understanding Money Ceilings

  • Many people unconsciously downplay financial success due to beliefs that having too much money is greedy or unfair
  • Money taboos keep us playing small with our financial goals
  • Financial identity creates "set points" where exceeding certain levels feels uncomfortable
  • When we exceed these set points, we experience identity disruption and unfamiliar territory
  • Our brain creates these ceilings to keep us "safe" in what's familiar

The Fear of Being Exposed

  • Common fears around money include questioning if we're "enough," if we "know enough," or if we've "left it too late"
  • Society teaches us that vulnerability equals weakness
  • We avoid seeking financial help because we don't want to be exposed as lacking knowledge
  • This avoidance creates cycles of indecision and stagnation

The Nature of True Vulnerability

  • Brené Brown defines vulnerability as uncertainty, risk, and exposure
  • Personal story of choosing vulnerability at the dentist despite fear of judgment
  • How making choices to be brave can break patterns of avoidance
  • The powerful freedom that comes from being honest about our struggles

Four Steps to Financial Vulnerability and Bravery

1. Choose to Be Brave

  • Make a conscious decision to step into courage
  • Ask yourself what's most important in this moment
  • Recognise when avoidance is more painful than vulnerability

2. Pull Apart the Stories We Make Up

  • The brain is wired to create and connect with stories
  • Notice the narratives you're telling yourself about money
  • Question whether these stories are true or just comfortable
  • Recognise when you're making assumptions about how others will respond

3. Acknowledge That Everyone Needs Help with Money

  • Even financial experts struggle with their personal finances
  • 99.9% of financial coaches have needed help with their own money
  • Learning about money is a continuous journey for everyone
  • You are not alone in needing guidance and support

4. Make Being Brave with Money a Decision

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.