In this episode, I'm joined by Chris Ducker, serial entrepreneur, founder of Youpreneur, and author of the brand new book "The Long-Haul Leader." Chris shares his deeply personal journey from building multi-seven figure businesses whilst burning himself out, to being diagnosed with phase three adrenal failure, depression, and anxiety all in the same day in 2021. What emerged from that breakdown was a complete reimagining of what sustainable success looks like - moving away from hustle culture towards what he calls "long-haul leadership." We explore his Life OS framework with its four key domains, why hobbies aren't frivolous but essential for productivity, and how Chris completely redefined his relationship with money from chasing it to using it as a tool for creating the life he actually wants to live.
Chapters
00:00 Introduction to Long Haul Leadership
01:15 The Journey of Burnout and Recovery
03:52 The Impact of Relationships on Leadership
09:43 Exploring the Life Operating System Framework
17:05 The Importance of Hobbies and Personal Mastery
20:57 The Relationship with Money and Self
23:00 The Journey of Entrepreneurship
26:45 Redefining Success and Celebrating Milestones
27:19 Shifting Perspectives on Money Management
29:32 Understanding 'Enough' in Financial Terms
30:59 The Importance of Self-Care and Well-Being
34:21 Creating a Sustainable You
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
Become a Certified Financial Coach
Get my FREE “5 Hidden Money Beliefs” Framework for Coaches.
Discover more about Chris Ducker at www.thelonghaulleader.com
Hear How to Build Rich Relationships With Selena Soo
Listen to The Big Leap and How We Upper Limit Ourselves with Gay Hendricks
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