Have you been running on empty — but somehow still getting everything done and wondering what's wrong with your body?
You're not alone.
In this powerful episode, I sit down with holistic health coach Michelle McCoy to dive into the hidden epidemic of high-functioning fatigue — especially among women approaching midlife.
We unpack why conventional medicine often misses the root issues and how holistic health, nutrition, and even your spiritual well-being play a massive role in your energy (or lack of it). Michelle also shares her personal health journey and how small, strategic changes can lead to big breakthroughs.
If you're feeling worn out, constantly stressed, or concerned about your children's health too — this episode will leave you feeling hopeful and equipped with practical tips to start healing naturally.
✅ You'll Learn:
5 warning signs you're dealing with high-functioning fatigue
Why your mineral balance matters more than you think
How spiritual health impacts physical health
Simple diet tweaks that can drastically improve your energy
How to advocate for yourself (and your family) in today's health system
💥 Help other women get healthy too:
If you loved this conversation, would you take a second to rate and review the show? It helps us reach more women who are ready to live with vibrant health.
🛠️ Resources & Links Mentioned:
Michelle McCoy’s Website: www.Treasuredwellness.com
Get Michelle's Free Gift: https://treasuredwellness.com/blueprint/
Follow Jenilee on Instagram: www.instagram.com/javawithjen
⏰ Chapters:
00:00 – Introduction to Holistic Health and Fatigue
04:20 – The Journey to Holistic Health
07:35 – Understanding High-Functioning Fatigue
10:17 – The Importance of Nutrition and Minerals
13:22 – Common Health Issues in Women
16:35 – The Role of Spiritual Health
19:29 – The Crisis of Children's Health
22:39 – Practical Tips for Healthy Living
25:24 – Types of Fatigue: Physical, Mental, and Spiritual
28:42 – Finding Balance and Setting Boundaries
31:28 – Advocating for Your Health
34:26 – Conclusion and Resources
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!