Jeremy Scott Fitness
Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversations in each episode that you can apply instantly to level up your life.
Episodes
Talking all things body fat, lean muscle mass, bone density, longevity training, Dexa Scans, VO2 Max, RMR testing and more with Chris Brubaker. Chris is the owner of DexaFit Scottsdale, where they provide advanced health assessment technology previously available only to elite athletes and research facilities. Their comprehensive testing services provide objective, data-driven insights to optimize health, fitness, and longevity.
Talking the good, the bad, the ugly of living in single digit body fat. Full breakdown of what it takes to not only get into single digit body fat but to stay there year round (365) and the trade offs one must make. We dig what and why I personally do what I do, and ask the question what is true "health" and "fitness" really? And what does that looks like for each of us.
FREE 7 Day Trial of my APP ...
Talking all things health, fitness, nutrition, rehab, dogs, kids and random life advice with the great and powerful BJ Gaddour & The One and Only David Jack.
You can find BJ's YouTube HERE
5 Week Summer MetCon Challenge HERE
FREE 7 Day Trial of my APP HERE
Our FREE BDM Business Coaching Group HERE
Thanks to our Sponsors:
AG1 ...
Talking all things fear, health, wealth, happiness and much more with my man Akshay Nanavati. Akshay is a United States Marine veteran, speaker, entrepreneur, ultra runner and author. He served in Iraq during Operation Iraqi Freedom and was later diagnosed with post traumatic stress disorder. His book Fearvana was endorsed by the Dalai Lama. We dive into a lot of topics and rabbit holes on this epsiode I know you will get a ton of ...
Summer Time: On this episode we dive into a quick breakdown of training, nutrition, and mindset for real, lasting results not just for summer but living lean for life. No fluff. No gimmicks. Just a smart strategy, hard work, and a plan that actually works for you.
5 Week Summer MetCon Challenge HERE
FREE 7 Day Trial of my APP HERE
Our FREE BDM Business Coaching Group ...
Talking to Artist Kevin Lewis of the Hallowed Earth studio here in Phoenix, AZ. Kevin is in my opinion one of the best if not the best realism/portraiture tatto artists in the world. He is my personal tatto artist and we sat down to talk all things art, tattoos, business and more.
You can follow his Instagram HERE and visit his website HERE
Old Man Strength Program Enroll HERE
FREE 7 Day Trial of my APP ...
Playing off a great little message about exercise snacks from the man, the myth, the legend BJ Gaddour. I dig into BJ's EHOH (every hour on the hour) 1 minute exercise protocal, my micro-dosing mobility program and other easy ways to steal time and become more fit daily with minimal effort.
Old Man Strength Program Enroll HERE
FREE 7 Day Trial of my APP HERE
Playing off a great little article from our friends at Precision Nutrition about: How to build muscle strength, size, and power. The original article was titled: The new science of muscle: The big impact strategies you need to do (and the fluff you can ignore). Inside this episode we breakdown the big and little things you can do to build strength, size and power.
Old Man Strength Program Enroll HERE
Talking sitting vs. standing at work, the benefits of floor sitting, stand up desks, taking walking meetings hourly habits for movement and much more on this epsiode.
Old Man Strength Program Enroll HERE
FREE 7 Day Trial of my APP HERE
Our FREE BDM Business Coaching Group HERE
Thanks to our Sponsors:
AG1 ...
Short list of the most common fitness and nutrition mistakes we often see busy adults make on their health journey.
Old Man Strength Program Enroll HERE
FREE 7 Day Trial of my APP HERE
Our FREE BDM Business Coaching Group HERE
Thanks to our Sponsors:
Quick little motivational rant on breaking mental road blocks while fixing the cause of your problems as opposed to dwelling on the obvous symptoms of them.
Old Man Strength Program Enroll HERE
FREE 7 Day Trial of my APP HERE
Our FREE BDM Business Coaching Group HERE
Thanks to our Sponsors:
AG1 www.DrinkAG1.com/jeremy...
Sharing random stories and encounters of both the importance of purpose and the power of perspective in your life.
Old Man Strength Program Enroll HERE
FREE 7 Day Trial of my APP HERE
Our FREE BDM Business Coaching Group HERE
Thanks to our Sponsors:
Just a quick list of some diet, fitness, sleep and overall movement non-negotiables I use daily in my life.
Old Man Strength Program Enroll HERE
FREE 7 Day Trial of my APP HERE
Our FREE BDM Business Coaching Group HERE
Thanks to our Sponsors:
Quick breakdown of the Top 7 things I would tell my younger broke self when it comes to money and investing for the future.
Old Man Strength Program Enroll HERE
FREE 7 Day Trial of my APP HERE
Our FREE BDM Business Coaching Group HERE
Thanks to our Sponsors:
Quick chat with Heather Scott on ten things we are loving right now as we roll into this next chapter of life here together.
Old Man Strength Program Enroll HERE
FREE 7 Day Trial of my APP HERE
Our FREE BDM Business Coaching Group HERE
Thanks to our Sponsors:
Quick cheat sheet style breakdown of how to get fit and stay fit after you hit 40 years of life and beyond. My top 10 "ish" tips to focus on for the best results once you hit "middle age".
Old Man Strength Program Enroll HERE
FREE 7 Day Trial of my APP HERE
Our FREE BDM Business Coaching Group HERE
Thanks to our Sponsors:
AG1 www.Dr...
Talking all things health, fitness, fascia, mobility, and getting out of pain today with my man Dr. Bryan Geier. I have been working with Dr. Geier for over a decade and have refereed hundreds of clients to him for various issues. We take a deep dive down many health rabbit holes on this episode.
You can visit his website HERE
His IG is HERE
Old Man Strength Program Enroll HERE
FREE 7 Day Trial of my APP HERE
The worst/best workout challenges to try. For all my gym rats out there who love a good grind session we have you covered on this episode. I talk you through my favorite love to hate upper body, lower body, sprint and edurance challenges inside the gym. All of these and more can be found inside the Jeremy Scott Fitness App.
Old Man Strength Program Enroll HERE
Code "OLDMAN41" for $41 off while the code lasts!
Talking all things lifting weights and strength training as you get older on the episode. We dive into how incredibly beneficial for maintaining muscle mass, bone density, and overall health strength work is. But also how to adapt your approach to account for changes in strength, flexibility, and recovery needs as an older lifter.
Old Man Strength Program Enroll HERE
Code "OLDMAN41" for $41 off while the code lasts!
Talking busy adult and the struggle with healthy eating due to a mix of busy lives, emotional triggers, unhealthy habits, and societal pressures.
Thanks to our Sponsors:
Work with me personally daily FREE weekHERE inside my App.
AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin ...
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