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2024 cracked me open. It was one of the hardest years I’ve lived through—personally and professionally. I felt misaligned with my values, burned out in my work, and disconnected from the joy and freedom I preach to others. But in the summer, I read The Big Leap, and something shifted. I started a year-long commitment to stepping into my Zone of Genius, facing my Upper Limit Problems head-on, and saying YES to what scared me most… and life hasn’t been the same since.
In this solo episode, I take you behind the scenes of my Big Leap year. I talk about dating again after a decade (gulp!), redefining fun, getting back on my bike (and maybe soon my rollerblades), losing 15 pounds not from restriction, but from celebrating myself differently. I share how I moved from wine on weekdays to novels on the beach, from overworking to letting my work flow from joy. I even caught myself starting arguments in my head—just to feed my old programming. The self-awareness has been wild...and so freeing.
And yes, we talk business too. I had tantrums. I doubted. But I kept moving forward. I’ve reconnected with the why behind Journey Beyond Divorce, and am reimagining the how. I’m sharing what’s lighting me up: podcasting, group programs, deep partnerships, and creating space for you to take your Big Leap too. This isn’t just my story—it’s an invitation for you to leap right alongside me.
Resources Mentioned in this episode:
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com