In this episode, Brett Dupree talks about his reaction to Derek Chauvin's conviction and has a wonderful interview with Alex Ray.
Alex Ray lived most of his life in deep insecurity… fear of failure, people-pleasing, imposter syndrome. But hidden underneath he had life goals that were screaming to be set free. After hitting rock bottom with his depression in 2017 he was desperate for change. And thus began his journey from deeply fearful to truly confident when he learned how to become brave.
For more tips on living brave, you can follow Alex on Facebook and Instagram @CoachAlexRay. And if you want to overcome your own insecurity and become brave, you can work with Alex online through his 1-on-1 coaching program. Go to CoachAlexRay.com to get started.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.