In this episode, Brett Dupree talks about how it is hard dealing with life sometimes. But got to keep hope. Hope is very important. Then he has a wonderful interview with Heather Picken. Who talks about her early struggles with dyslexia and anorexia. How bodybuilding got her on the track of changing her mindset so that she can help others do the same.
As a child, Heather struggled with dyslexia. At the time, her learning disorder made her feel unintelligent and unconfident. But as our challenges often do, it presented her with an opportunity to grow. Today, she credits her learning disorder as the reason for studying the greatest minds when she lived abroad in Italy. In addition, her extensive training and certifications are focused on human potential, neuroscience, and epigenetics.
Heather is the CEO of Lux Analytics and is a Human Behavior Expert and works with high-level business leaders, executives, Fortune 500 Companies, and people that are obsessed with gaining the cutting edge on personal performance and development of their mind.
She helps her clients use cutting edge neuroscience for rapid transformation to reprogram their brains for increased performance, productivity, & profitability and harness mindfulness to accelerate their goals.
She is also a Best-Selling Author of 4 books and the
inventor of The Vision Method and The Vision Journal which is a patent-pending high-performance goal achievement success system that uses neuroscience, psychology, and philosophic principles for prioritizing, planning, and daily mindfulness practices to create and master habits that stick.
Heather has been featured on Hay House Radio, ABC, FOX, CBS, and CW and is working on a documentary called The Neuroscience of The American Woman.
Her favorite quote is “Knowing yourself is like having a SuperPower!”
Subscribe to Heather’s Youtube channel to get the latest videos on The Science of High Achievers at www.Youtube/com/HeatherPickenLDV
You can also get Heather’s FREE bundle of journal prompts, mindfulness meditation, and vision script at www.HeatherPicken.com when you sign up you’ll also be notified when her patent-pending, The Vision Journal is available.
Grab Heather’s latest book: The La Dolce Vita Formula: A Woman’s Guide to Living a Fearless and Fabulous Life!
www.FearlessandFabulousBook.com
More Episodes at: Pod.JoyousExpansion.com
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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