Keep the Flame Alive

Keep the Flame Alive

Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You’ve found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz, for smart, fun, and down-to-earth interviews with athletes, coaches, and the unsung heroes behind the Games. Get the stories you don’t find anywhere else. Tune in weekly all year-round, and daily during the Olympics and Paralympics. We’re your cure for your Olympics Fever! Call us: (208) FLAME-IT.

Episodes

August 7, 2025 41 mins

It's our monthly look back at the Sydney 2000 Olympics and Paralympics! This time, Jill looks at the Olympic equestrian eventing competition, including venue construction, difficult quarantine processes, and a vastly different competition format than you see in today's Olympic eventing. 

Check out the cross-country course and its amazing fences: .css-1t8gq41{border:none;background-image:none;background-color:transparent;box-shadow:none;color:#2F3133;cursor:pointer;font-size:inherit;padding:0;-webkit-text-decoration:inherit;text-decoration:inherit;width:-webkit-max-content;width:-moz-max-content;width:max-content;}.css-1t8gq41:hover,.css-1t8gq41:focus{-webkit-text-decoration:inherit;text-decoration:inherit;}

Book Club Claire is back for our summer reading selection: Above & Beyond: Tim Mack, the Pole Vault and the Quest for Olympic Gold by Bill Livingston. Tim Mack won the gold medal at the Athens 2004 Olympics (perhaps a surprise winner), and this book details his very long journey to the top of the podium and the unique training methods he developed that helped him achieve his goal. 

What did we think of the book? Listen to the show ...

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Today we are talking with 2x Paralympian Noelle Lambert who competes in the 100m and long ju...

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    This week, Keep the Flame Alive is celebrating a big milestone: Our 400th regular episode! This episode is an online party with many citizens of TKFLASTAN (Team Keep the Flame Alive, which are our guests and listeners of the show), and we're thrilled to be joined by:

    • Past guests Sean Colahan, Harry Blutstein, Rich Perelman, Roy Tomizawa and John Moorhead
    • Listeners Ean, David, Mark, Patrick from Chicagoland, Meredith, Sarah and...
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    We travel back to 2000 for another look back at the Sydney 2000 Olympics and Paralympics. This month Alison explores what's considered to be the biggest Paralympic scandal of all time, Spain's cheating in the Basketball ID tournament. Then Jill looks at the Olympic Road Cycling events, which feature inspirational legends, amazing comebacks, and Lance Armstrong.

     

    If you want a thoroughly depressing look at doping in cycling during ...

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    It's been nearly a year since we said, "Bonjour!" to the Paris 2024 Olympics and Paralympics, so what's been happening in Paris since the cauldron went out? Let's take a look at the initial legacy of these Games!

    We look at the money, initial economic impact, audience figures, building legacies, and elements of the Games that are still impacting Paris. If you're interested in training in the sport climbing warm-up gym, check out Le...

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    June 26, 2025 71 mins

    We're delving into the sport of wheelchair tennis with American Charlie Cooper, who's currently ranked #2 in the world for junior wheelchair singles. He talks with Alison about the sport and his plans to qualify for LA 2028.

    Plus, we also talk with Dr. Thomas Rietveld, a researcher at the Peter Harrison Centre for Disability Sport at Loughborough University in the UK. Dr. Rietveld's PhD thesis examined wheelchair tennis chairs, so ...

    We're talking technology at the Olympics with Pascal Wattiaux, IT Consultant and former Director of Technology at...

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    It's our monthly look back at history--all year long we're looking at the Sydney 2000 Olympics and Paralympics. 

    This month Alison tackles the massive Para Swimming competition, which includes the Paralympics' all-time medal winner Trischa Zorn.

    Then we stay in the pool for the Olympic swimming competition, which is just epic, given Australians' love of swimming and their enthusiasm in the stands at Sydney 2000.

    There are so many s...

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    In April, LA 2028 announced that it would be the first Olympics to have more quota spots for...

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    We welcome back sports psychologist Dr. Kristin Keim to talk about the kinds of mental health issues Olympians, Paralympians and other elite athletes are facing in 2025. This includes finding your voice, what it's like to be an American athlete today, social media, cyberbullying, disordered eating, and more. 

    As always, Kristin is frank about the pressures athletes face today and about the advice she gives her clients. It's definit...

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    In honor of Mental Health Awareness Month and Military Appreciation Month, we're rekindling our interview with O...

    We're headed back to Sydney 2000 for another episode in our history series on these Games. It was the first time women were allowed to compete in Olympic weightlifting, and not surprisingly, there was controversy. It was also the first time for women's Paralympic powerlifting, which spawned some legends in Paralympic history. Jill's got the scoop on these events.

    Then Alison explores the Olympic football competitions, where underdo...

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    If you've ever been interested in studying the Olympics and the Olympic Movement, this is the episode for you! We're talking with Dr. Yoav Dubinsky, professor of sports business at the University of Oregon. Dr. Dubinsky is also the operational director of the university's new Olympic Studies Hub.

    We talk with Yoav about the Olympic Studies Hub, why it's important to study the Olympics, and--because Yoav is from Israel--the Israeli ...

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    May is Mental Health Awareness Month, and t Read more

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    USA Cycling's Senior Data Analyst Ryan Cooper joins us to talk about Project 4:05, the quest to win the women's track cycling team pursuit gold medal at Paris 2024. 

    The US wasn't considered much of a contender for the podium--defending gold medalists Germany and reigning world champions Great Britain were considered to be the main teams vying for the top prize.

    However, Ryan developed a process to uncover more with data analytics ...

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    3x Paralympian and U.S. Army World Class Athlete Program member SFC Elizabeth Marks joins us to tell us about her experience in the pool at Paris 2024. Ellie competed in seven events, winning five silver medals. Ellie tells us what she thought about her third Games, including her thoughts on the infamous Paris 2024 chocolate muffins.

    We also discuss how swimming is an intellectual sport, how she's adapted to the sport throughout he...

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    April 10, 2025 41 mins

    We sail back in time to Sydney 2000! Alison explores the origins of the official Olympic mascots, Syd, Millie, and Olly, and the Paralympic mascot Lizzie. But Sydney doesn't stop with the mascot fun--the hosts of the Sydney 2000 recap show The Dream brought us Fatso, who stole the athletes' and fans' hearts....and caused some controversy along the way. 

    See one of Fatso's best moments here: https://youtu.be/dJZS6DdS9xI?si=BjalIj50J...

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    April 3, 2025 87 mins

    Five-time Olympian Kirsty Coventry has been elected as the new president of the International Olympic Committee. She's the first woman and the first African to lead the organization.

    What's her story, and how will she shape the Olympics for years to come?  We take a deep dive to find out.

    Plus, another chapter in the Milan-Cortina 2026 slidingnovela, updates (and concerns) for LA 2028, and Brisbane 2032 missed the Agenda 2020+5 mem...

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    Alison went to the 2025 World Figure Skating Championships in Boston and has all of the behind-the-scenes details! Find out what you can't see on TV and how different the skater's performances were in person!

    Also check out our figure skating-themed Patreon episode this month! And get more scoop from Figure Skating Champs in our free Substack.

     

    For a transcript of this episode, please visit http://flamealivepod.com.

     

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