Keeping It Casual Podcast

Keeping It Casual Podcast

A sex positive relationship advice podcast with a dash of comedy.


January 25, 2023 39 min

Welcome to 2023!!!!

MJ is BACK this month to chat with Bree and announce the next sensuality workshop!

The girls talk about goals for 2023, and give you a fun and sexy challenge to start off the year JUST right.

Bree also tells MJ about lofi sexy beats that she found on YouTube and they are perfect for hooking up, check out one here!

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This mont Bree sits down with returning guest Laura Coronado host of the There Are No Nice Guys podcast. The two sit down to discuss dating red flags and how to NOT date chaotically after a long term relationship

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This month Bree welcomes a very good friend of the show Liz Stone. The two of them talk about life after divorce, the disaster that is dating, how paranoid pro athletes really are, and how it's okay to not want a relationship.

You can also find out "well maybe he wants comfort on his feet and has a cold neck" means.

Be sure to go to the keeping it casual podcast website to sign up for a sensuality workshop with...

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Bree is back with a little quickie to start off the 5th year of Keeping It Casual! She pops on to respond to a listener question about THREE BOYFRIENDS!

Keep an eye out because KIC is announcing something MAJOR this fall!

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Guess what Keepers?! MJ & Bree are back to celebrate FOUR yes FOUR years of Keeping It Casual.

Thank you so much for constantly being along for the ride and we aren't going anywhere!

Listen in to find out the answers to these questions...

  • Who is reading what books?
  • What podcasters did Bree meet?
  • Who is having quickies?
  • What is happening in Bree's sex life?
  • How vanilla have your favorite Love Doctors become?

  • So sit back, make a ...

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    This month you get a quickie episode about protecting your sexual privacy! Keep a look out for another bonus episode coming out@

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    This month Bree sits down with one of her podcast besties Justine from It's About Damn Crime!!!

    The girls talk about all things dating scams and how to avoid getting scammed.

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    This month Bree sits down with the owners of Pinups on Tour, Kat & Julia, who just released a book called Beauty Is An Inside Job !

    Listen in to learn about the art of the tease, the art of seduction, and how to love yourself just a little bit more.

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    Welcome back Keepers!

    In the Keeping It Casual 2022 premier episode we welcome back Lynx from the Muses Podcast!

    Lynx and Bree went through some very similar things last year and they sit down to talk about podcast pivots, how to be a better friend, how to be a better partner, and what to do if you get ghosted!

    If you are in the Las Vegas area on 2/25/2022 come down to The Front Yard at Ellis Island from 7 - 9 for a singles mix & ...

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    October 27, 2021 84 min

    ind out how you can join the MJ & Bree "IN PERSON" for a Keeping It Casual Intimacy and Sensuality Workshop, or get tickets to their next wild event, head to

    BIG ANNOUNCEMENT for you in this episode, and plenty of laughs throughout as the babes reminisce on some of the greatest moments with past guests.

    Keeping It Casual has come a long way since the beginning and want to thank you for being a p...

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    September 29, 2021 25 min

    This month MJ & Bree share their out of town adventures from Austin to Huntington Beach and they even attended some live music events around Vegas and reminding you, if you haven't done something just for fun lately, get out there and do it for you.

    What are you doing for your mind, body and soul? Bree teamed up with an accountability buddy to encourage each other to cook more healthy meals and strive for daily exercise. 

    MJ ...

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    August 25, 2021 33 min

    Guess what?! MJ & Bree are BACK!

    This week listen in to see what the dynamic duo have been up to as well as what is next for Keeping It Casual! Don't worry Keepers, your hosts are not going anywhere!

    Big thanks to the All Lubed Up Podcast for having MJ & Bree on. Watch the episode here.

    Shout out to Like A Kitten who just launched their Build Your Own Box. Go to and use code keepers20 for 20% off!

    Like A K...

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    This week we have an absolutely inspiring guest, and leaves filled with joy and PRIDE! She has played a huge part in the revitalization of Downtown Las Vegas and is currently the event lead at Fergusons Downtown, where she will be opening her new bar, please WELCOME Erica Bell!

    This roundtable chat goes behind the growth of local Vegas culture and what an incredible spirit it holds for the LGBTQ community and some fabulous spots to...

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    Do you think that you're ready to get back into the dating scene now that things are opening back up?

    This week MJ and Bree are here to warn you about what could possibly happen when you start chatting with a cute guy.

    Men...listen in to find out what NOT to say right away.

    Thank you to this month’s sponsor Don’t Tell Comedy. Get your tickets now for the June 24th show!


    Want to hear our monthly speciality podcast? Join our patre...

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    VEGAS IS OPEN and this week MJ and Bree have the ultimate guest to help you plan that perfect Vegas Vacation or Staycation!

    She is an award winning journalist who has written for billboard magazine, forbes, people, and more, and is the editor of and Please welcome Melinda Sheckells! 

    Melinda shares all the latest and most fabulous spots to experience in Las Vegas and touches what is like to actually dat...

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    This episode we welcome the Queen of Rock in Las Vegas, she's been waking up locals for the past 2 decades with her acclaimed Morning Show Fox & Mackenzie on 971 the point! 

    She shares what it's like going through adoption, divorce, losing a partner and how healing getting involved in worthy causes can be. She also shares her simple solution to keeping a long term relationship hot and steamy!

    You can also catch her on Ste...

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    May 19, 2021 32 min

    How many eskimo sisters can you pack into one room?

    This week MJ & Bree answer that question and more as Bree tells a tale of sitting with two eskimo sisters, and texting with another. Also-one of the cohosts run into an ex...listen in to find out what happens.

    Remember our sexy bachelor Jake Gallen? Well he went on a dating show. Watch it here to see how it all plays out.

    Finally MJ and Bree respond to a Why Did I Date Him story ...

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    May 12, 2021 31 min

    Shhhh MJ & Bree have a secret to tell you on May 20th...get your tickets here.

    This week pour yourself a boss babe blueberry bubbly because you are going to need a drink this episode. Bree asks MJ the weirdest Would You Rather question inspired by the Worst Songs To Have Sex To Playlist. MJ tells Bree a dating dilemma that her brother in law got into, and now we have a new bachelor for you to slide into the DMs on.

    Bree talks ...

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    May 5, 2021 35 min

    This week MJ and Bree are coming to you live from Bree's work!

    So sit down with a mango Michelada as they catch up on what went down after Don't Tell Comedy. Bree talks about jetting off to San Fransisco for a girl's fully vaccinated weekend celebration (we can't wait to hear the next catchup to see what fun was had) while MJ shares the most random lap dance playlist ever.

    Finally MJ and Bree dive into an advice em...

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    April 28, 2021 23 min

    This week MJ & Bree are at Ferguson's in Downtown Las Vegas! Why? Because their friends from the episode Young, Wild, and Free are putting on Don't Tell Comedy! Nick even comes up to the VIP area to talk about all the exciting news for Don't Tell Comedy Las Vegas.

    Then the girls catch up on exploring a dive bar called Taco Dive Bar...but they didn't find any tacos, and going to The Virgin Hotel and Casino.

    MJ tell...

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