All Episodes

September 3, 2022 24 mins

Ep4. Distraction was Killing Me: Four Ways to Get Focused 

FocusUp with Ken and Don't Fear to Share, take a moment and think of all the distracting things you've given your attention and time to today. Leave a Message, Focus, Be Great.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.