Is the music industry a mental health hazard? This is one of the many questions explored in this episode, as Johnny and first-time co-host, Jermaine Marshall, explore the mental health and wellness challenges of writing, recording and performing music with local artists Ricky Brant—who writes, records and performs music as KaKaow (and hosts Musiikki Café's popular weekly open mic night)—and Rich Tyo of JukeBox County, who is also a professional psychotherapist. The conversation spans everything from substance abuse and addiction to grief and trauma, and covers topics ranging from self-care to professional help and even psychedelics treatment.
Chapters:
00:00:22 Episode overview
00:01:38 Guest and host introductions
00:03:15 Psychiatry vs. psychotherapy
00:04:44 Is the music industry a mental health hazard?
00:08:49 Music as an outlet for pain and trauma
00:12:34 Balancing artist image and authentic identity
00:15:42 Music as a mental health tool
00:18:21 The vulnerable act of making and sharing music
00:21:39 Reconciling religion and music
00:23:57 Opening the musical medicine cabinet
00:26:56 Processing feelings vs. catharsis
00:30:37 How to approach professional mental health help
00:33:55 Live music as therapeutic infrastructure
00:40:06 No substitute for connection
00:42:54 Carrying grief as an artist
00:44:50 Ricky's rebound from rock bottom
00:53:13 Psychedelic support
00:55:46 Episode credits
Episode Production Credits
Guests:
Rich Tyo of JukeBox County https://kingstonlive.ca/jukebox-county
Ricky Brant (KaKaow) https://kingstonlive.ca/kakaow
Hosts:
Johnny San john@kingstonlive.ca
Jermaine Marshall https://kingstonlive.ca/jermainemarshall
Episode Links:
Kingston, Frontenac, Lennox & Addington Addiction & Mental Health Services https://amhs-kfla.ca
AMHS-KFLA mental health crisis programs https://amhs-kfla.ca/programs-services/crisis/
Outside the Box Education & Psychotherapy https://www.kingstonoutsidethebox.com/
JukeBox County https://kingstonlive.ca/jukebox-county
KaKaow https://kingstonlive.ca/kakaow
Musiikki Café https://kingstonlive.ca/musiikki-cafe
Kingston concerts and music festivals https://kingstonlive.ca/
Audio production by Soundwise https://kingstonlive.ca/resource/1191590/view
Sign up for Kingston music news, local concert and event listings and announcements delivered to your inbox monthly, weekly or even daily. Subscribe here…
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Brothers Ortiz
The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.