KPHRED Work - Life Balance Radio

KPHRED Work - Life Balance Radio

Kphred.com - Work-Life Balance Radio: Your Audio Oasis for Work-Life Balance Unleash your peace and power and boost your productivity with Work-Life Balance Radio. Kphred.com is a unique human-designed and AI-enhanced international community internet radio station that offers a blend of: Podcasts that inspire and inform: Dive into a library of podcasts covering a wide range of topics, from mindfulness and self-improvement to current events and insightful discussions. A platform for all generations: We bridge the gap between generations by featuring content that resonates with Gen A to Boomers. Complete the form https://kphred.com/kphred-radio-show-host-application/guest-app/ inquire about guest opportunities. - Kphred.com - Find your Work-Life Balance sanctuary today! Find us on Youtube, Apple Podcasts, Pandora, Iheartradio, GetMeRadio and many more.

Episodes

May 26, 2026
Mary Farias & Luke Jean-Louis Economy Creators What if failure wasn’t the opposite of success… but part of the process of becoming successful? In this episode of the Economy Creators Podcast, Mary Farias sits down with Luke Jean-Louis — host of the Deep Voice Man Show, author of the Fluff Free Self-Help series, and founder of Clock Freedom — for a powerful conversation about self-education, entrepreneurship, writing books, podcast...
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In this episode of Cargo Chronicles, hosts Fred McMurray and Eric Trout dive into the changing landscape of the trucking and supply chain industry over the past several decades. From the early days of family-owned trucking companies to today’s technology-driven logistics environment, the conversation explores how transportation has evolved to meet the demands of modern commerce. Joining the show is special guest Pete Coumounduros,...
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In this episode of Discover Rising Tides, host Jeanne Gallagher brings two powerful conversations centered on growth, balance, and personal well-being. In the first segment, Jeanne speaks with Mary Farias about creating your own “magnet mind economy,” building a personal economy around your gifts, and shifting from burnout into intentional living. Mary shares how her background in gymnastics, publishing, and personal development sh...
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Mary Farias & Michele Molitor Economy Creators You Are Enough: Healing, Confidence & Returning to Your Inner Wisdom What if the life you truly want is already trying to guide you toward it? In this deeply insightful and heartfelt episode of Economy Creators™, Mary sits down with master coach, clinical hypnotherapist, and mindfulness expert Michele Molitor to explore intuition, self-worth, emotional healing, and the journey of rec...
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Montgomery v. Caribe: The Case Rocking Trucking in 2026 is today’s topic on Cargo Chronicles. Join us live for a candid conversation with Fred McMurray and Mike Edwards, Senior Vice President of Transportation at Gallagher, as we unpack the biggest issues facing trucking and logistics today. Mike brings nearly two decades of experience in transportation insurance, risk management, and advanced trucking coverage, along with a shar...
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Join us for a powerful LinkedIn Live conversation on healing, food sovereignty, and Indigenous wisdom in action. In this episode of Healing Steps to Wellness, Dr Jengyu Lai & Mei Liu explore how traditional foods, cultural teachings, and community-driven policy are helping reclaim health in Native communities. Our guests Former President Jonathan Nez & First Lady Phefelia Nez share the story behind food as medicine, the importanc...
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Janet Munro Roots and Branches Most people don’t realize how profound and selfless surrogacy truly is — especially in Canada, where it's driven by altruism rather than payment. Darcy Herring has carried four children as a surrogate, loving pregnancy so much that she did it purely to help others build families. But what does motherhood really mean when you're carrying a child that isn’t biologically yours? And how does that bond dev...
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Mary Farias & Alicia Alexander, MSL Economy Creators Organizational Excellence: Leadership That Truly Serves What if the key to a stronger business wasn’t just strategy or systems… but how people are treated inside the organization? In this episode of Economy Creators™, Mary sits down with executive business coach and organizational leadership expert Alicia J. Alexander, MSL, to explore what it truly means to create workplaces wher...
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Discover the habits that could change how you age in this highlight from the 2026 Health & Wellness Symposium. In this conversation, Dr. Jengyu Lai and Mei Liu reflect on practical, science-backed ways to support longevity, vitality, muscle health, brain health, gut health, and healthy living at any age. From zero-time exercise and resistance training to plant-based nutrition, preventive care, and simple daily habits, this episode...
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Mary Farias & Dave Pastor Economy Creators From Overwhelmed to Owner: Building a Business That Runs Without You What if the business you built… no longer depended on you? In this episode of Economy Creators™, Mary sits down with Dave Pastor—business coach and “StreetSmart Entrepreneur”—who helps small business owners transform their companies from overwhelming, all-consuming jobs into structured, scalable, and sellable assets. D...
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At Breakbulk 26 in New Orleans, Cargo Chronicles dives into the biggest challenges shaping project cargo today. From the aging workforce and safety pressures to regulatory permitting, fuel costs, and the growing impact of global uncertainty, this conversation explores what it takes to move oversized and specialized freight in a constantly changing environment. Eric Trout of Harbor Freight Transport shares insights on workforce dev...
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Denise Stegall Healthy Living Happy Mid-Life If you've noticed that allergy season feels way worse than it used to, the congestion that won't quit, the headaches, the bone-deep fatigue after a rough night's sleep, you're not imagining it. And you're definitely not being dramatic. In this episode of Healthy Living Happy Midlife, Menopause Mentor Denise Siegel breaks down the science behind why perimenopause and menopause make sprin...
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Mary Farias & Lynn Lionhood Economy Creators See People First: Connection, Gratitude, and the True Currency of Life What if the key to success wasn’t strategy… but how deeply you see and serve others? In this heartfelt and powerful episode of Economy Creators™, Mary sits down with Lynn Lionhood—entrepreneur, speaker, radio host, and master connector—whose life’s work is rooted in one simple, transformative principle: See people....
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PHred, Barbara Wainwright, Prof Jim Treleaven, Barbara Wainwright, Brian Swift JD, Donna Vanderhoff, Janet Munro, Jim Minick, Jim Treleaven, Lynn Lionhood, Mary Ann Minick, Mary Farias, Michelle Ralls, Noel Powers, Sara Fernandes,, Valorie Smith KPHRED Prime Live: Down the Rabbit Hole We Go! If attention is the true currency of the modern era, then who’s actually rich? In this engaging roundtable conversation, PHred is joined by B...
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Mei Liu, Dr Jengyu Lai, Dr Laura Rhaney Healing Steps to Wellness How can busy adults eat for longevity without spending hours in the kitchen? In this conversation, Dr. Jengyu Lai and Mei Liu speak with Dr. Laura Rhaney about practical, evidence-based strategies for building a plant-forward diet, improving healthspan, and making sustainable nutrition changes that actually fit real life. We discuss: - How to make plant-based eati...
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Eric Trout, Fred McMurray, Timothy Roberts Cargo Chronicles - Harbor Freight Transports talks Logistics Truck detention is one of the biggest hidden problems in freight — costing drivers time, money, and missed opportunities. In this conversation, Fred McMurray sits down with Eric Trout of Harbor Freight Transport and Tim Roberts, founder of DockTime, to break down why detention happens, how it impacts carriers and drivers, and how...
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Welcome back to Discover Rising Tides: Establishing Cancer Mental Health Support with Jeanne Gallagher. Jeanne speaks with Diane M. Simard, a life commentator, author, and advocate whose cancer journey reshaped her understanding of voice, healing, and the need for mental health support in cancer care. Diane shares how being diagnosed with stage 3 breast cancer led her to focus on the intersection of mental health and cancer, and i...
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Mary Farias & Nicole Borghi Economy Creators Build Your Own Stage: Creating Opportunity Through Story, Strategy, and Visibility What if instead of chasing leads… you created a space where opportunities naturally come to you? In this episode of Economy Creators™, Mary sits down with Nicole Borghi—known as the “Summit Queen”—to explore how entrepreneurs can stop circling the same leads and start building ecosystems where connection...
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Tess Booker & Garret Rhea Authors Corner: Living Library w/ Tess Booker In this episode of Authors Corner, host Tess Booker sits down with educator and author Garret Rhea, president of Ninja Science Academy, to explore the intersection of science, storytelling, and emotional awareness. Garrett shares how his passion for teaching science to children is rooted in helping them experience awe, curiosity, and connection — not just mem...
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Tess Booker & Denise Stegall Authors Corner: LIving Library w/ Tess Booker Denise Stagall joins Tess Booker for an empowering, educational conversation on menopause, hormonal change, and women’s health in midlife. Together, they explore the physical, emotional, and relational aspects of this transition — emphasizing education, accountability, and personalized wellness strategies. • Menopause as a continuum • Nutrition and lifestyl...
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