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June 26, 2015 11 mins
www.zenspacestudios.com
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TW @zenmoves

Can something expressed open up a world?

How can speaking create a relatedness in your life than has been missing? In Eastern philosophy summer is associated with the element of Fire and our self expression.

Where in life could saying something- with courage, respect and mindfulness- open up your world and theirs? How often are we in our heads, instead of "out there" in the phenomenon of life?

Explore what is there for you to say in this no nonsense, easy to follow, guided meditation.
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