Krush Performance
Radio Influence - Digital Audio
Episodes
Yes, we know that change can be a good thing but too much change too soon….. This week on Krush Performance, we are responding to all of the notes and messages you have sent in, and as a result, we will continue our discussion on mid-season baseball. We had several e-mails, messages, and notes asking […]
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This week, we talk Talent ID, player development, and celebrate the Major League Baseball Mid-Summer Classic. The MLB All-Star game just wrapped up and we are going to break down the top stories, the standings, and how the Krush predictions are holding up as we hit the mid-point of the season. Then, we will look […]
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“Don’t people have the right to know the metabolic effect of what they are putting in their mouths as it drastically affects the body. People have the right to know!” ~ Dr. Ann de Wees Allen The Krush War on Sugar continues! Each month, we will host a “Science Of Sweetness” episode as we explain […]
The post Krush Performance: The Science Of Sweetness – Pt. 2 – Fuel Trafficking appeared first on Radio Influence.
Why do some coaches have more success than others? Is it possible they see things others don’t? Perhaps they focus on characteristics that other coaches do not. We do know that no one has a greater influence on a team’s approach, internal culture, and learning environment than the coach(s). For decades researchers and practitioners have […]
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Athletes, coaches, GM’s, parents, and administrators this is a talent conversation you do not want to miss! Why is it so difficult to identify future performance? Despite all of the resources, time, and effort we really have not gotten that much better at it. This week on Krush Performance, we talk with Lou Farah, Sport […]
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What exactly is Talent? Why is it so difficult to predict future success? What is the difference between talent and skill? When it comes to talent and talent identification, there seem to be more questions than answers. Talent and talent ID are one of our main themes for 2021 and this week on Krush Performance, […]
The post Krush Performance: Skill vs. Talent – There’s A Big Difference appeared first on Radio Influence.
Let’s get set for the return of sport! We are heading into what looks like a fairly regular summer and hopefully a normal sporting landscape this fall. In a normal year, for our hockey players, we would be well into our off-season training but we CANNOT treat this summer as if it were a normal […]
The post Krush Performance: The Hockey Offseason – Like No Other! appeared first on Radio Influence.
Everything we eat and drink influences our bodies in some way. No matter if it’s low fat, high fat, high protein, no protein, a carbohydrate, a sugar, an artificial sweetener, added sugar, no sugar, it doesn’t matter. There is a metabolic response and with each response, there is an impact, be it good or bad. […]
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This week on Krush Performance, its Episode 4 of “The Krush Brain Game” as we discuss the process of perception and how it impacts our learning, our development and our performance. There are over 100 billion neurons in the human brain all working away to make us who we are. While we are just scratching […]
The post Krush Performance: The Krush Brain Game – Perception & Reality appeared first on Radio Influence.
Sleep is one of the most powerful influencers on your brain function and health. You may think you are resting but when you sleep your brain is in a hyper mode repairing itself, building memories, getting rid of the garbage, and locking in the important stuff, reinforcing learning, and clearing toxins and waste. Considering we […]
The post Krush Performance: Sleep & The Brain – Recovery, Regeneration & Storing Your Memories...
This week, we take you to the Mental Edge of performance. How you think, perceive, and learn may have more to do with creating high-performing people than anything else. Much of this has to do with the environment you are in your physical abilities, which are very trainable but also your subconscious mind. The Subconscious […]
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Injury in sport happens. How do you get back better and faster than ever? For athletes, there is no better approach than the “Locker Room” approach when it comes to sport injury. In any professional training room, you will find an interdisciplinary team of experts working together with the athlete to determine the best treatment […]
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“A day where Lives are changed, Fates are decided, Dynasties are born, and the clock is always ticking…. of course, I’m talking about Draft Day.” The NFL Draft has just wrapped up: 32 teams, 7 rounds, 224 picks of the top players available in the football market. I love everything about it BUT are the […]
The post Krush Performance: Draft Day & Talent Identification appeared first on Radio Influence.
Broken. Broken: Injury rates are on the rise; we look at why and how you can stay healthy. Broken: One of the most celebrated sports records has fallen. This week on Krush Performance, we attack a Twitter question that came in from a loyal Krush follower: “Hey @JeffKrush, kids are so competitive now, always training, are […]
The post Krush Performance: Spring Sport, Incredible Feats, & Krushing Injury appeared first on Radi...
Get in The Zone! The Performance Zone! When in the zone top performers: Breath Slower – 6-8 breathes per minute. Have fewer thoughts – 30-40% fewer thoughts. Slow the game down – eyes have 2-3 times faster shutter speed. How can you get into the zone whenever you want? How can you stay in the […]
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This week on Krush Performance, we tackle a very important question: Are we preparing the player for the pathway OR are we preparing the pathway for the player? Get set for a masterclass-like conversation on player development. While baseball is the theme because the Major League Baseball season has gotten underway, make no mistake, this week’s […]
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This week on Krush Performance. we talk with Angus Mugford, Vice President of High Performance for the Toronto Blue Jays. We‘ll discuss the Blue Jays incredible Player Development Complex. It’s a $100 million dollar commitment to player development and it is one of the crown jewels in all of sport! We will talk about their […]
The post Krush Performance: Player Development Start To Finish appeared first on Radio Influence.
Pathways come and pathways go but never have we seen such a dramatic change in player developmental pathways like what we are seeing right now in professional baseball. Starting this season, there are 42 fewer teams in professional baseball as the minor league contraction plan has taken place. Over 1000 players who would normally be […]
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Have you ever wondered what goes on behind the scenes when a professional athlete gets injured? I’ve been there and I have seen it. Upwards of 20% of athletes have had an injury in the last year. It’s incredible to see the interdisciplinary team jump into action to assess the injury, decide on the best […]
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The true currency in sport is your value. The value you bring to the table. We look at what true value is and why talent and skill are only a small piece of the high-performance puzzle. “A player who makes a team great is better than a great player.” ~ John Wooden When we talk […]
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