Krush Performance

Krush Performance

Radio Influence - Digital Audio

Episodes

August 10, 2022 1 min

This week on the Krush Report, Jeff Krushell revisits his conversation with Dr. Dhiren Naidu, who discusses the impact of heat on training. Listen to the full episode here! Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed and follow Jeff on Twitter for updates! Thank […]

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This week on the Krush Report, Jeff Krushell revisits his conversation about the responsibilities that coaches have to their athletes. Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed and follow Jeff on Twitter for updates! Thank you for your listenership and loyalty to the Krush […]

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This week on the Krush Report, Jeff Krushell revisits his conversation with Joe Baker, Sport Science Researcher from York University, about talent development and talent identification. Check out the full episode in the archives now! Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed and follow […]

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This week on the Krush Report, Jeff Krushell revisits his conversation with Dr. Martin Mrazik of the University of Alberta to get a look at the vastness and scope of brain performance and the mental game of truly raising the potential of human performance. Check out the full episode in the archives now! Full episodes […]

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This week on the Krush Report, Jeff Krushell revisits his conversation about the importance of sleep and the danger of sleep aids with Dr. Charles Samuels, Medical Director at the Center For Sleep And Human Performance. Check out the full episode in the archives now! Full episodes of the Krush Performance Podcast will return later […]

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This week on the Krush Report, Jeff Krushell revisits his conversation about player development with Angus Mugford, the Vice President of High Performance of the Toronto Blue Jays. Check out the full episode in the archives now! Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed […]

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June 29, 2022 1 min

This week on the Krush Report, Jeff Krushell revisits his series titled “The Brain Game” where he visited some of the top people in the world from all areas of human performance to help us decide if the brain should be one of our top priorities for pushing human performance forward. Check out the full […]

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This week on the Krush Report, Jeff Krushell revisits his conversation with Gary Taubes, investigative science and health journalist, speaker, and author about the Krush War On Sugar. Check out the full episode in the archives now! Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed […]

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June 15, 2022 1 min

This week on the Krush Report, Jeff Krushell revisits his conversation with Ken Dryden, author of “Scotty: A Hockey Life Like No Other.” Check out the full episode in the archives now! Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed and follow Jeff on Twitter […]

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Due to some unforeseen events that Jeff will explain when he returns, the Krush Performance Podcast will be taking the next several weeks off. In the meantime, each week, we will give you a brief two-minute Krush Report so there will be something new each week. Full episodes of the Krush Performance Podcast will return […]

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In this episode of Krush Performance, we look at specialization in sport, all the pros and the cons, and we ask, “What exactly is ‘early specialization?’” Is early sport specialization good or bad for the long-term development of athletes? Is specialization as bad as it has been made out to be? The data tells a […]

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On this week’s episode of Krush Performance, prepare to get better as we discuss how sleep works, why we are having so many issues getting great sleep, and most important, what you can do to sleep better RIGHT NOW! Stay younger, perform better, and be healthier and it all revolves around the quality of your […]

The post Krush Performance: The Fountain Of Youth – Deep Sleep & How You Can Get More Of It! appeared first on Radio I...

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They skate at 25 miles per hour, shoot a puck over 100 miles per hour, and when they collide it will rock you to your core. It is fast. It is furious. It’s the NHL Playoffs!!! The prize….. Lord Stanley’s Cup. Hoisting this storied trophy overhead is the dream of any kid who has ever […]

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We use words like chemistry and culture but who is really steering the ship? Who is empowering the team, the organization, and the people within it to get the job done? At the end of the day, the responsibility of team and organizational success falls squarely on team leadership but what exactly does that leadership […]

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This week on Krush Performance, we dive back into our 2022 theme of organizational and team performance as we chat with the Director of Human Performance Services for Cirque de Soleil, André Lachance. In what might be one of the most demanding performance schedules, André has been charged with developing systems and strategies to reduce the […]

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From the shortened spring training to possible rule changes there is a lot to unpack as the MLB season kicks off. We take a Krush look at the teams, players, and storylines we will be watching this season. While the LA Dodgers top the list with a $277.8 million payroll, the Baltimore Orioles are waaaaaay […]

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To help our athlete’s recovery better, perform better, reduce risk of injury and be at the highest possible state of readiness every single day, what is the most important factor in maximizing performance? Sleep! This week on Krush Performance, we talk sleep science with Krush Hall of Famer, Dr. Charles Samuels from the Center For […]

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Get set for an incredible glimpse into the inner working of high-performance team building. This week, we are joined by performance coach Phil Towle, who is credited as being one of the key players in keeping the band Metallica together. We’ll talk to Phil about his time with Metallica and some of the strategies he […]

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Have you ever wondered why some organizations and teams continue to succeed while others falter? This week, we will look at some of the inner workings of successful organizations to see what it is they do to continually outperform the competition. One thing we do know, high performing teams, organizations, and individuals thrive under pressure. […]

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At the root of every successful, high-performance team or organization are incredibly successful high-performing individuals. This week on Krush Performance, we kick off a three-part series looking at our 2022 theme — Organizational and Team Performance. We are joined by Dr. Jean Cote, Professor of Psychology at Queens University, as we continue to unravel the […]

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