A veces no basta con “echarle ganas” para sentirse bien. En ocasiones es necesario recurrir a ayuda profesional de psicólogos o psiquiatras. Sin embargo, siguen existiendo muchos mitos y prejuicios alrededor de la depresión, un padecimiento que está afectando a nuestra generación y a las que vienen, y que de no tratarse puede tener consecuencias trágicas como el suicidio.
Este un tema que nos preocupa a todos en la Barra. Por eso, reunimos información y materiales para charlar, compartir herramientas y recursos que nos ayuden a identificar, acompañar y apoyar mejor a los que nos rodean, o saber cuándo es momento del autocuidado.
Hilos con información importante:
https://twitter.com/MawSaldivar/status/1067317789487181824?s=20
https://twitter.com/DocTH0R/status/1076283657831305216?s=20
https://twitter.com/CthuluSudaca/status/1181289097920438272?s=20
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