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April 22, 2025 46 mins

How do you become sexually empowered? My podcast guest, Lauren Elise Rogers, is a Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach Her holistic and embodied approach is deeply rooted in her own pain-to-purpose journey. Lauren brings an empathetic and non-judgmental approach, offering practical tools that empower her clients to take ownership of their pleasure and grow in confidence and connection. She invites individuals and couples to navigate complex topics like long-term partnerships, consensual non-monogamy, life transitions, purity culture and LGBTQIA+ issues.


In this episode:

  • What is empowered and authentic sex?
  • How to build an empowered and authentic sex life
  • How to understand our sexual needs and desires


Connect with Lauren




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