There is always something to be anxious about, and it feels like our culture is more anxious than ever before. So, how do we identify where this anxiety is coming from and gain the tools to address it in a healthy way?
Jenni is joined by returning guest, Jon Seidl. Jon is the founder and president of The Veritas Creative, a digital media consulting and content creation firm. For over a decade he has been telling stories. He’s written over 6,000 of them, first after helping start a top-50 news site, then as the editor-in-chief of the popular non-profit, I Am Second, and also created and oversaw Kirk Cameron’s media venture, TheCourage.
Seidl’s passion is to help people with mental health struggles, while also sharing what he’s learned telling stories for—and working with—some of the media’s biggest names and organizations, including Glenn Beck, Kirk Cameron, and Chip and Joanna Gaines. He graduated with a degree in politics, philosophy, and economics from The King’s College in New York City and currently resides in Dallas, with his wife and two children.
In this week’s episode, Jon and Jenni talk about the difference between stress/anxiety and clinical anxiety and why that matters, why we have permission to be unproductive, how to diagnose where your anxiety is coming from, how to reduce anxiety in your workplace culture, and more.
Connect with Jon
New resource: “Finding Rest: An Invitation to Go Deeper”
Culture Conference
Culture Conference is back and registration is now open. Mark your calendar for August 10th and register you, your team, and every leader you know to join us.
Culture Conference is a free digital conference designed to help you build thriving teams, cultivate inspiring workplaces, and achieve your mission. We have an amazing speaker line up, including Pat Gelsinger, CEO of Intel; Valorie Burton, Life Strategist and Bestselling Author, Josh Howerton, Senior Pastor of Lakepointe Church and New York Times bestselling author Author Jon Acuff - just to name a few!
Connect with Jenni
Let us know what your big takeaways were today! Send us an email at podcast@get4sight.com or connect with us on Facebook and Instagram @Get4Sight or on LinkedIn at The4SightGroup.
Your Next Step
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Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!