Lead with Your Heart Podcast

Lead with Your Heart Podcast

Regina V. Cates is an author, adviser, activist, and creator of Romancing Your Soul. Based on her first book, Lead with Your Heart, Creating a Life of Love, Compassion, and Purpose, this podcast provides real-life solutions, inspiration, and practical information to help make your relationships better, your communication clearer, and your personal boundaries stronger.

Episodes

April 13, 2022 18 min
Most likely you are familiar with the phrase, “love is blind.” This expression is first found in Chaucer's The Merchant's Tale, written between 1387 and 1400. The phrase did not come into common usage until William Shakespeare’s tragedy Romeo and Juliet, in the scene where Benvolio says to Mercutio, “Blind is his love, and best befits the dark.” Mercutio responds that if love is blind, then it is not real love.

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Okay, I imagine you’re saying to yourself, “Hey, this lasagna lady is nuts.”  I get it since close encounters of the third kind are highly suspect. Unless of course, you are discussing the matter with Giorgio A. Tsoukalos or Erich von Däniken. But, if you’re not a fan of Ancient Aliens or have not read Chariots of the Gods, my experience will seem odd. You’d certainly have doubts if the only aliens you’ve encountered are in movies ...

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Do you like lasagna? I do, very much. Honestly and with all modesty I can say my lasagna is to die for. I don’t mean my lasagna will literally kill you. Heavens NO! The expression “it’s to die for” means something is fantastic, incredible, magnificent, and in the case of food over the top delicious. And my lasagna should be first-rate, an award-winning stack of deliciousness because I’ve spent the past 45 years mastering the recipe...

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May 19, 2016 18 min

Life is filled with so much joy, satisfaction and inspiration. No matter what challenges you face you are in control of how to best deal with the ups and downs of your relationships, career and health. The goal is not to have a perfect life. The goal is to create a happy life, no matter what.

  • You can get through any challenge by focusing on the positive.
  • Happy is an attitude to see the blessings in every situation.
  • A focus on joy bri...
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    May 12, 2016 17 min

    You are an individual. So am I. As individuals it is only possible for us to be one half of the relationship we have with each other. Our goal in the relationship we have with each other is to be our best half. On the other hand, in the relationship we have with ourselves, you and I are the entire relationship. Our goal in the relationship we have with ourselves is to be whole by loving ourselves first, so we know how to love each ...

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    May 5, 2016 18 min

    If  I had a magic wand I’d touch it to the hearts of those who hurt others and yet claim to love. If I had a magic wand I’d touch it to the hearts of those who allow themselves to be hurt by others and yet claim they are loved. One of the biggest misconceptions we have about relationships is that we have the power to change another person.  If we’re just more understanding, patient, loving, open, scream louder, say it in a differen...

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    April 28, 2016 18 min

    I don’t know how to dance the Argentine Tango with its virtually unlimited improvisational opportunities or the American/International Tango where specific steps and patterns are learned for competitive events. If I want to be part of a successful dance team, whether it is for competition or just out for fun on Saturday night, I first have to learn how to dance. The same is true of my having successful relationships because those a...

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    April 21, 2016 18 min
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    April 14, 2016 16 min
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    April 7, 2016 16 min
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    March 31, 2016 16 min
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    March 24, 2016 17 min
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    March 17, 2016 17 min
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    March 10, 2016 20 min
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    March 3, 2016 17 min
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    February 25, 2016 18 min
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    February 18, 2016 18 min
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    February 11, 2016 21 min
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    February 4, 2016 14 min
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    January 28, 2016 17 min
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