Embarking on a journey of self-discovery and reinvention leads to personal growth and transformation.
Through introspection, we uncover our beliefs and values to find clarity of purpose. Embracing change and stepping outside our comfort zones are crucial on this path.
By prioritizing self-care and new perspectives, we align with our true passions. This process of self-discovery and reinvention deepens our understanding of ourselves and the world.
Our guest today has done just that, and she shares her journey with us, and helps guide us on how we could start on a journey of self-discovery ourselves.
About the guest
Katia Vlachos is a reinvention coach and bestselling author of Uncaged: A Good Girl's Journey to Reinvention which explores the themes of breaking free from social conditioning and reclaiming one's authentic self. As a coach, Katia helps accomplished women navigate reinvention and chart their paths towards a fulfilling, uncaged life.
With a master's from Harvard and a PhD from RAND, Katia began her career as a policy analyst before pivoting into coaching. She has been an expat for 30 years and a global mobility expert, which led her to write her first book A Great Move: Surviving and Thriving in Your Expat Assignment.
Her work has been featured in the New York Times, Harvard Business Review, and other media outlets globally.
Guest social media
- Website: https://www.katiavlachos.com
- Facebook: https://www.facebook.com/KatiaVlachosCoach
- Instagram: https://www.instagram.com/katia.vlachos/
- LinkedIn: https://www.linkedin.com/in/katiavlachos/
Host social media
- Website: www.siinda.org
- LinkedIn: https://www.linkedin.com/in/kimberli-lewis-7a34053/?ppe=1
- Facebook: https://www.facebook.com/groups/321914342101473/
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com