In Episode 4 (Season 2), Mark Graban and Jamie Flinchbaugh are joined by the hosts of the Just-in-Time Cafe podcast, Elisabeth Swan and Tracy O’Rourke. This is the second joint episode, the first being episode 45 of Lean Whiskey. In part, we celebrate the launch of Tracy and Elisabeth’s new book, the 2nd edition of "The Problem-Solver’s Toolkit," which we discuss on the show.
We talk quite a bit about our respective daily routines, beginning with how coffee fits into our day. This includes peaceful time, walk time, time with family, and time for health. Coffee fits in many different ways. And once again, Jamie sounds like Paul Giamatti in the movie Sideways in his avoidance of Starbucks. We also share our personal routines that help us stay focused and productive. There are different flavors and tools, but there are definitely some common themes across the group that prioritize our calendars and our to-do priorities over our email inbox.
Episode page with video and more
In a meta discussion about podcasts during a podcast, we talk about the trend towards longer podcasts and video podcasts, as the NY Times covered. It is only a coincidence that this episode went a bit longer as well. We explore this trend, why it exists despite some contrary trends, and how we prefer consuming podcasts as well. We finish as always with our cultural shares, ranging from Charlie Brown to Brad Pitt.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.