Lee Fit Unlimited Podcast

Lee Fit Unlimited Podcast

Health, fitness, and sports conversations with Coach Mike Lee Jr. www.leesfitnessunlimited.com

Episodes

January 17, 2023 19 mins
This episode of the podcast is about doing the little things right and building small habits that lead to big outcomes.
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This episode we discussed the importance of having a good name. Please rate the show and leave a review.
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November 15, 2022 26 mins
In this episode we discuss some common injuries in American football and the training necessary to prepare for them. Please subscribe to the podcast and leave a review!
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November 8, 2022 27 mins
In this episode Coach Mike discusses the benefits of beginning a training program at a young age. Please rate the show on your streaming platform.
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In this episode we discussed why Devante Adams is a top wide receiver in the NFL.
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July 18, 2022 17 mins
Please subscribe to the show, share, and drop us a rating!
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Episode 37 of the Lee’s Fitness Unlimited podcast discusses how to train your arms to get the best results.
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This episode is about the benefits of eating anti inflammatory foods like blueberries. We also discuss the importance of training your back muscles to maintain a good posture and alignment.
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Episode #35 Mike Lee is giving valuable advice for training and dieting. Plus some good boxing news.
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This episode we talk with Joshua Jackai, owner of Frontrvnners clothing. Please subscribe to the show and leave us a review! Follow on Twitter and Instagram @leefitunlimited www.leesfitnessunlimited.com 
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33. This episode is a special message for the fathers. Please subscribe to the show and leave us a review! Follow on Twitter and Instagram @leefitunlimited www.leesfitnessunlimited.com
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In this episode we discuss mental health issues and how pro athletes are handling them. Please subscribe to the show and leave us a review! Follow on Twitter and Instagram @leefitunlimited www.leesfitnessunlimited.com
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This episode we chat with Dooley about Deontay Wilder vs. Tyson Fury III and the 2021 NBA Playoffs. Follow him on twitter @Dooley_DuzZ_Dis Please subscribe to the show and leave us a review. Your support is much appreciated. 
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May 18, 2021 15 mins
In this episode Coach Mike talks about the importance of preparation and how it leads to success. If you like this episode please subscribe and  write us a review.
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In this episode we bring in OG Bobby Warren from West Oakland to tell us about a legendary boxing life in Oakland, CA. 
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In this episode Coach Mike talks about the benefits of eating impossible foods and other plant based meat alternatives.


Follow us on Social Media @leefitunlimited


Subscribe to our YouTube Channel: Lee's Fitness Unlimited

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This episode we have our regular guest @lukieboxing to talk about the sport of boxing and the new Mortal Kombat movie.
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In this episode Coach Mike discusses his experience getting the Johnson and Johnson COVID-19 Vaccine. 

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April 2, 2021 13 mins

Hey I'm Coach Mike and here are some of my tips for losing weight if you are beginning your health and fitness journey. 


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May 23, 2020 8 mins

In this episode we discuss having the right mindset to improve your mental health and fitness.

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