LetsHeal

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Sometimes we find ourselves addicted to pain and toxic situations. That's NOT normal. Let's talk about it.

During the healing process we go through lots of different emotions but one that stands out is fear. It's natural to be in fear of the change but in this episode I will help you understand that fear and why continuing to move forward in the process is very necessary and that there is a happy place on the other side.

Sometimes its a good thing to do an inventory of your life and cut off the dead weight. Listen to some ways to identify and do things effectively!

Have you ever felt like you didn't have enough time so you rushed into things that you maybe should have taken more time to learn about? Well, come listen to Life Coach Ty talk about chronophobia and the anxieties you have encounter about fear of time passing you by.

Atelophobia is an anxiety disorder driven by an excessive fear of making mistakes or being imperfect. Atelophobia often shows up as extreme self-consciousness, self-criticism, and perfectionism and can increase the risk of mental health issues like depression, anxiety, and self-esteem issues.

Philophobia is the fear of falling in love or forming emotional attachments. The term originates from the Greek words ‘philo’ (love) and ‘phobia’ (fear), essentially translating to a fear of love. This condition is not just about a slight hesitation or nervousness about relationships; it is a powerful and often overwhelming fear that can prevent people from forming any romantic connections at all.

Do or someone you know have a fear of commitment? Listen as Tyrell gives his take and some tips about GAMOPHOBIA

Pistanthrophobia is an irrational, persistent fear of trusting other people. Fear of being hurt by someone you love.

What is MONOPHOBIA? How can I deal with it if I am experiencing it? Learn all this and more from this episode!

We all have a past and most of us have grown from that place. So join me as I talk and teach about letting go of the past in a healthy way!

We all face rejection at some point of our life. How do you deal with yours? Listen in as Tyrell gives some tips on what to do if you’re faced with having the task of confronting rejection

Having improved EQ can improve your relationships! Join Vincent Shifflett and I as we talk about emotional intelligence and why it is important in relationships!

Sometimes we believe that being positive is the answer but, did you know there is a such this as toxic positivity? The pressure to only display positive emotions, suppressing, any negative emotions, feelings, reactions, or experiences.

In this episode Tyrell talks about HOW and WHY cutting certain people and things out of your life is actually good for your growth. #LetsHeal

Sometimes we all lose track of things being done on purpose in our life out of fear of being disappointed. But this episode about being intentional give you examples and tips about how to be intentional and still have a positive outcome on the other side of that intention.

Have you ever met someone who was always mad at something or somebody and you always just wanted to ask WHY? Well in this episode you will hear my opinion about some possible reasons why people hold grudges and some tips of how to resolve or help resolve the issues. We are all entitled to our feelings but when your feelings lead you to hold grudges, it become your own fault for negative interactions.

It's time that somebody tells you....OWN YOUR SHIT!!! In this episode I explore how coming to reality and taking accountability for yourself FIRST may actually help you in the long run.

Listen as I talk about signs of emotional immaturity and then give tips on how to overcome emotional immaturity in your daily life.