Life In Progress with Dr. Anne

Life In Progress with Dr. Anne

A podcast that shares the life and experiences of a higher education professional pursuing goals, and living in the process.

Episodes

Episode 59:Easing Into a New Semester with Intention

August 18, 2025 • 8 mins
It’s hard to believe it’s already August! As we move toward fall and the start of a new school year, campus life is about to get busy again. For those of us in higher education, this is prime preparation time for students’ full return. In this episode, I share my approach to easing back into the semester—along with practical tips for taking care of yourself during this hectic transition. How are you preparing for the shift into a n...
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Ashley From Readher part 2

August 11, 2025 • 37 mins
We’re back with Part 2 of my conversation with Ashley Barton, curator of the Readher Box! In this episode, we dive even deeper into the world of Black romance—from the stories that have shaped us to the authors who continue to inspire. Ashley shares more behind-the-scenes of building her brand and how she continues to center joy, representation, and connection in everything she creates. If you loved Part 1, you won’t want to miss ...
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Episode 57: In Conversation with Ashley Barton

August 4, 2025 • 36 mins
In today’s episode, we have a special treat! As many of you know, I’m a huge fan of books—especially Black romance. I’m joined by Ashley Barton, curator of the Readher Box, for a rich and inspiring conversation. We chat about her journey into entrepreneurship and our shared love for Black romance stories that center joy, complexity, and connection. This episode runs a bit longer than usual, but I promise it’s worth it—settle in and...
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Black Expo + WNBA Weekend: Lessons in Agency

July 28, 2025 • 11 mins
In today’s episode, I recap my experiences at the Indiana Black Expo and WNBA All-Star Weekend—both powerful, inspiring events. I also share what it was like to finally participate in an in-person GirlTrek walk! This week in self-care school, we're diving into the theme of agency and the power of using your voice. I reflect on how advocating for what I needed led to an unforgettable, once-in-a-lifetime experience. When was the last...
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Episode 55 Finding Community

July 21, 2025 • 12 mins
Community is an essential part of a well-rounded and fulfilling life. It deeply influences our mental and physical well-being, especially as we navigate life’s challenges and transitions. In this episode, I share my personal journey with finding and nurturing community, along with practical ways you can seek out meaningful connections of your own. What does community look like in your life right now? I’d love to hear how you're bu...
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Episode 54 Staycation Recap

July 14, 2025 • 11 mins
In today’s episode, I debrief my time away from work and share the meaningful progress I made during the break—including updates on key tasks and the launch of a new project. Time off can be the perfect opportunity to reflect, reset, and refine the way we work. I also walk through my process of implementing a new project management system and how it's helping me build better workflows moving forward. Have you taken any intentional...
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Episode 53 Protecting Your Energy

July 7, 2025 • 11 mins
In today’s episode, I explore the importance of protecting your energy and how to intentionally create space that aligns with your values. I share practical tips and strategies for building a proactive energy management practice—one that supports your goals, enhances productivity, and helps you stay grounded, especially during challenging seasons. What practices help you protect your energy and stay aligned with what matters most?...
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Episode 52: June + Yearly Check-In: Progress, Projects, and a Life Pivot

June 30, 2025 • 14 mins
In today’s episode, I share a mid-year update, reflecting on the progress I’ve made toward my summer goals—including books I’ve read, strides on creative projects, and updates from my recent business planning retreat. I also open up about a recent life transition and how it’s led to a positive and meaningful pivot. ⁠ How are your summer goals coming along? I’d love to hear what you’ve been working on and what’s inspiring you right ...
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Episode 51: Getting Back on Track — Rebuilding Habits After a Break

June 23, 2025 • 9 mins
In this episode, I share practical strategies for regaining momentum and rebuilding your habits after an extended break. From insights gained through a group I'm part of to lessons from my own experience, you'll walk away with clear, actionable tips to help you reconnect with your routines and move forward with purpose. Email: contact@drannemedwards.com IG:@iamdramedwards Mailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayet...
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Episode 50: Lisbon Study Abroad Recap and Retreat Update

June 16, 2025 • 10 mins
In this episode, I share reflections from my study abroad experience in Lisbon, Portugal—from travel prep and food adventures to my overall takeaways from the journey. I also give a sneak peek into my upcoming summer retreat and what I’m looking forward to next. Have you ever studied abroad or traveled somewhere that changed your perspective? I’d love to hear your stories and what you’ve learned along the way. Email: contact@drann...
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Episode 49: BONUS- Summer Joys, Travel Plans & Big Moments

June 9, 2025 • 3 mins
Surprise! It’s a bonus episode, and I’m spilling all the fun things I’m looking forward to this summer. From an unforgettable trip to Portugal to a beautiful wedding, a big family reunion, and a few more joyful moments sprinkled in—this episode is all about savoring the season. As I continue the summer planning series, I’m reminding myself (and you!) that it’s not just about goals—it’s about making space for joy, connection, and ad...
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Episode 48: Summer Planning-Side Hustle Goals & a DIY Business Retreat

June 2, 2025 • 7 mins
In this episode, I’m continuing the summer planning series with a focus on side hustle strategy. I’m kicking things off with a solo business retreat in July—a dedicated weekend to dream, map out, and get intentional about my business goals for the rest of the year (and into next!). My mission? To head into August with clarity, focus, and a solid plan of action. If you're juggling passion projects or building something on the side, ...
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Episode 47 Summer Planning: Creative Projects

May 26, 2025 • 9 mins
In this episode of my summer planning series, I’m sharing the six creative projects I’m excited to dive into this season—including four main goals and two bonus ideas. Whether you’re into creative productivity, summer goal setting, or passion projects, this episode is packed with inspiration for making the most of your summer. Tune in and start planning your own summer of creativity! 🎨✨ What creative projects are you planning this...
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Episode 46 Summer Planning and Summer Reading List

May 19, 2025 • 12 mins
On this episode, I start a new series on summer planning. First up, I discuss my planning process and the share some of the books I want to read. While the list is ambitious, I am choosing progress over perfection. The goal is to strike a balance between rest and productivity. There is a special guest this episode…can you guess who it is?? Share some of your tips for summer planning! Email: contact@drannemedwards.com IG:@iamdrame...
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Episode 45 Consistency and Creativty

May 12, 2025 • 16 mins
On this episode, students are leaving (graduating lol) and I’m weepy but happy about what’s ahead for them. I also talk about events that lead to the discussion of finding creativity in the world. I recognize that part of the creative process is consistency. Who knew a softball game and movie would spark this discussion. What is your lane?? Email: contact@drannemedwards.com IG:@iamdramedwards Mailing Address: Dr. Anne Edwards, PO...
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Episode 44: Creativity and Q1 Update

May 6, 2025 • 12 mins
In this episode, I reflect on our month-long focus on creativity, sharing the progress I made on creative tasks and an unexpected boost of inspiration at the end of the month. I also provide an update on my yearly goals, recapping the progress I've made so far in Quarter 1. I’d love to hear from you—how have you been inspired by creativity this month, and what progress are you making toward your goals? Let’s keep growing together....
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Episode 43: Are you creatively stuck?

April 28, 2025 • 15 mins
In this episode, I discuss being stuck! Recognizing yourself being in a stuck position is critical. Some questions to reflect on: How can you tell when you are not fully yourself? What are the things you can do to clear your mind and get back to yourself? I answer these questions for myself in this episode and I encourage you to do the same. I am currently taking new clients, please visit my website to learn more about how we ca...
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Episode 42: Channeling Creativity

April 21, 2025 • 16 mins
In this episode, I share ways that I channel my creativity-whether that is via writing, reading, or spending time with my hilarious family (biological or chosen). I find that my creativity forms best when I am surrounded by the people, places, and things that spark joy. What are ways that you channel your creativity? Podcasts Mentioned on the Show: Rich and Regular She Said it First Brown Ambition Imagined Life Dr. Death I am c...
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When are you most creative?

April 13, 2025 • 13 mins
In this episode, I share some of my thoughts about when I am my most creative self. Creativity can change seasonally or throughout your life. Being more aware of when I am my most creative self has helped me to stay in a place of creativity-creative flow if you will. I also discuss the difference between creativity and productivity as well as share my ways of channeling my inner creativity. I am currently taking new clients, plea...
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Mini Update and Channeling Creativity

April 6, 2025 • 14 mins
In this episode, I share some of my adventures from the last couple of weeks and start a new series on creativity! Can you believe that we are already in April and quarter 2?? One of my adventures was attending a conference that sparked this thread on creativity. I share some of my ways of guiding my own creativity and how I draw inspiration from the world around me. How do you channel your creativity? I am currently taking new ...
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