As you know, right now there is an emerging health crisis that most of us are affected by in some way or another. Life can be so unpredictable. And uncertainty can be stressful.
Dwelling over negative circumstances can be productive when we’re trying to solve problems or process emotions. But sometimes our negative thoughts can get the best of us.
On today’s episode of Life Made Simple, I give you some ideas on how to overcome negative thinking patterns to regain a sense of peace and joy during stressful times.
Our first signature course is now open for pre-registration: Organizing Basics 101: Mindsets & Action Plans To Simplify Your Home. While it’s in the final stages of production, you can pre-enroll for this course at a huge discount (now 40% off).
We are also offering a GOGO special… “Get One, Give One!” Get one course enrollment for yourself and give one to a friend for 75% off.
Just go to SimplicityU.com for more details.
Free Worksheet: "The Perfect Day Itinerary Worksheet"
Or send a text to 44222 with the word PERFECTDAY
Free Guide: "9 Ways to Simplify Your Life"
Or send a text to 44222 with the word 9SIMPLIFY
Free Download: "5 Steps to Organizing Your Home"
Or send a text to 44222 with the word ORGANIZE
Simplicity University: SimplicityU.com
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Email: CarlaRae@CarlaRaeArneson.com
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!