A dialogue that embraces unfiltered reflections of how exactly we can experience heart-mind synchronization.
Notes
- Explore what heart-mind synchronization looks, sounds and feels like (e.g. the strings on a double bass making harmonic music or a fiber optic chord or a golden thread linking the heart and mind)
- The heart is about universal love. Once you’ve experienced the power of the heart, you realize that separation is a function of the mind.
- The mind works well when we understand how it functions best.
- The heart-mind connection may feel like the electricity of our body, calm and quiet, contained and expansive at the same time.
- Some ways we can invite the experience of a heart-mind connection include being in nature, expressing creativity, and some energetic exercises.
- Beginning to cultivate heart-mind synchronicity is like creating a new habit or muscle memory.
- When we cultivate self-trust and love, we’ll start to feel safe enough to tear up everything we’ve been taught--all of those spiritual rules. Only then, through personal experience can we start playing with our own heart-mind connection.
Subscribe to invite our conversation into your life every Wednesday. <3 Join our conversation on Instagram.
Contact us at rootingdownexpandingout@gmail.com or https://www.lifeunveiled.today/ with your questions or insights about 2020
Musical Intro and Outro is “Blue Ska” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License, http://creativecommons.org/licenses/by/3.0/
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.