In a feel-good convo, Eleni and Phoebe give simplicity a make-over for this new decade.
Notes
- We’re reframing the mantra “work harder, do more” to “pause more, find simplicity.”
- Our mind is a tool and doesn’t have the capacity to define who we are.
- Break up joyless thoughts through physical movement or a fun activity to bring more simplicity and pleasure into your day.
- Simplicity is letting go of trying and stepping into a flow.
- If we connect into the in between spaces (negative space) of life, we can work with clearing out some of our physical, mental and emotional debris.
- Listen to what is not being said. Therein lies the essence, which represents the void, from which everything is birthed (starts).
Links
Subscribe to invite our conversation into your life every Wednesday. <3 Join our conversation on Instagram.
Contact us at rootingdownexpandingout@gmail.com or https://www.lifeunveiled.today/ and tell us how you bring simplicity into your life!
Musical Intro and Outro is “Blue Ska” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License, http://creativecommons.org/licenses/by/3.0/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!