Episode 51 - Living in the Yes, And

Does saying ‘yes, and’ add value to our daily life? Eleni and Phoebe look at how we can say more of ‘yes, and,’ plus how to figure out how we can best answer a yes or no question. 

Notes

• Saying ‘yes, and’ rather than either/or allows us to be more collaborative, listen better, and widens our life view and experiences.
• In dowsing, if we ask to what degree is a yes or no question beneficial, we can then work with the nuances of the question. Nuances can give us information and a bigger picture of a situation or experience.
• Coming back to a neutral position is always key in either/or situations, as well as, in yes or no questions.
• If we’re in the present moment, we can ask if something energizes or deflates us.
• If we miss a ‘yes, and’ opportunity, we’re most likely trapped in our mind and its stories.
• The moment we recognize that we're choosing ‘yes, and' or either/or speaks volumes about how we're showing up with others. 

Links

Improv

Dowsing

 

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Musical Intro and Outro is “Blue Ska” by  Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License, http://creativecommons.org/licenses/by/3.0/