E87: Shame, How It Impacts Goals, & How to Turn It Off

On this episode, we will be speaking about how shame gets in the way of obtaining goals and fulfilling purpose. Shame has a way of infiltrating many areas of our lives without us even knowing. And this is not only in the areas of identity; it also rears its head in relationships and the vision set for your life. Shame in a personal area can even shape how you view yourself professionally. Let’s dive into to what shame is, healing shame, and how to not allow it to work against you.

 

LifeWork

Based on this session, set aside at least 10 minutes to reflect on and consider the following:  

• Are you able to pinpoint moments in your daily life where a bit of shame seems to rise up? Again, shame is the act of hiding or shrinking one’s inner self for mental and emotional safety. This can be seen making yourself small in a conversation or procrastinating on pursuing a task associated with purpose.

 

• Are you able to assess the original point in time, person, or event where this similar feeling and action may have started? Have you found closure in this particular area?

 

• Are you aware of your words having power and your ability to speak affirming words over yourself?

 

• Are you willing to forgo shame and be seen in your daily life and purpose?

 

About LifeClub The Podcast

LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips & tools on building inner-wealth. About Tashima Jones Tashima Jones is an author, life coach, brand consultant, and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor.

As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor’s degree in business & marketing, and studied psychology on a master’s level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives.​

 

Get More:

https://www.tashimajones.com/coaching

https://instagram.com/tashimajonesmedia

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