Today we will be toxic traits and relationship building. The word toxic is tossed around quite a bit in connection pertaining to other people but have you ever considered the toxic connections you may have when it comes to thinking patterns and behaviors. The reality of the matter is that relationships are just a reflection of what’s happening within the people in the relationship. Let’s dive in to how to release those toxic traits in order establish thriving relationships.
LifeWork
Based on this session, set aside at least 10 minutes, and begin to reflect on and consider the following:
1. Complete this sentence, if I am being honest I practice the toxic trait of ____. Fill in the blank. Remember toxicity is poisonous in nature in other words it is a habit or thinking pattern that goes against what one is seeking to build.
2. Now, consider how this toxic trait tends to show up in relationships? How does it disrupt the building of healthy strong bonds?
3. Think about at least one relationship (and this can even be the relationship you have with yourself). What are some toxic traits that tend to sabotage what you hope can be built? Is is the habit of saying one thing yet doing another? How often do you do and says things that take away from what you genuinely desire? Remember the power of agreement and the importance of clarity.
Be sure to journal your experience. And feel free to share that experience in the comment section.
About LifeClub The Podcast
LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching sessionwith Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips & tools on building inner-wealth.
About Tashima Jones
Tashima Jones is an author, life coach, brand consultant, and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor.
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